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Portrait of May Alkasab

Directory entry · Ref 157352

May Alkasab, BACP

Calm, direct support for overwhelming life moments

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01

About May

May Alkasab offers calm, practical support for people feeling overwhelmed by life. She focuses on making sessions clear and approachable so parents and busy adults can get to the point quickly. May speaks English and Arabic and brings eight years of experience to her work.

She tends to keep conversations direct and compassionate. Sessions look at current problems such as stress, anxiety, depression, grief and relationship difficulties. May also helps with trauma and abuse, parenting strain, career concerns and coping with major life changes.

02

How May works

Her approach centres on listening and following each person’s pace. Client-Centred Therapy means the person’s views guide the work. Emotionally-Focused Therapy helps untangle strong feelings and rebuild closer, more stable connections in relationships.

May works with issues including body image, communication problems, guilt and shame, and multicultural concerns. She also supports people dealing with infidelity, divorce and separation, end-of-life matters, and complications after sexual assault. Sessions are offered online in the United Kingdom and to international clients.

She does not work on Sundays. To begin, clients follow the site’s Start Therapy steps to match and schedule a time that fits their life.

May lists 2 ways of working on the entry:

03

What May works with

The areas below are the ones May selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 8
Languages English, Arabic
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How May’s approaches work online

Client-Centred Therapy places the person’s views at the heart of the work. The therapist listens, reflects and follows the priorities you bring, helping you make changes at your own pace. This approach is useful for dealing with everyday stress, low mood and difficult decisions.

Emotionally-Focused Therapy focuses on understanding and shifting strong emotions that affect relationships. It helps people identify patterns, name feelings and try new ways of connecting, which can be useful for relationship strain, attachment concerns and processing traumatic emotions.

Finding the right approach is part of the work. May discusses options with each person and chooses methods together based on needs, goals and preferences. This is a collaborative process that can be adjusted as therapy progresses.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video sessions let you see non-verbal cues and work through emotions in real time. Phone sessions need less bandwidth and can fit into a short break. Live chat or messaging can be used for more flexible check-ins or when writing feels easier. These formats make it simpler to fit therapy around work, childcare and travel, while still keeping the therapeutic focus.

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06

Common questions

Which concerns does May commonly help with?
She supports people facing stress, anxiety, depression, grief, trauma and abuse, relationship strain and parenting challenges.
What is her therapeutic style like?
Sessions are client-led and practical, using listening and reflection to help people make changes. The tone is direct, calm and respectful.
How much experience does she have?
May has eight years of professional experience working with a range of emotional and life difficulties.
What credentials and location are shown?
She is registered with BACP and practises from the United Kingdom.
Can I work with her in my language?
Sessions are offered in English and Arabic, and she accepts clients from outside the UK.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time; cost varies with location and therapist availability.
How do I get started working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to available times.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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