About Maya
Maya Haraseyko is a licensed clinician practicing in Massachusetts. She holds MA LMHC and MA LICSW credentials and brings 20 years of experience to her work. Maya aims to meet people where they are and guide them toward clearer, more manageable days.
Maya focuses on common and often overwhelming problems like stress, anxiety, low self-esteem, bipolar disorder, depression, and coping with life changes. She also addresses attachment concerns, obsessions and compulsions, panic attacks, post-traumatic stress, and social anxiety.
How Maya works
She uses proven therapeutic tools and adapts them to each person’s situation. Her style is respectful and down-to-earth. Conversations are tailored to the person in the room, not a one-size-fits-all script.
Sessions tend to focus on practical steps, problem solving, and building skills that make daily life easier. Maya believes change starts with small, doable moves. She supports people as they try new strategies and notice what helps.
The work is collaborative and paced to fit each person’s needs. Over two decades in practice have given her experience with many presentations and life stages. She draws on that background to offer steady guidance and realistic options.
Maya aims to help people feel more capable and less alone as they navigate change.
What Maya works with
The areas below are the ones Maya selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also listed
Training and background
| Registers | LMHC, LICSW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Massachusetts |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and flexible online care
Many therapists use cognitive-behavioral techniques to help people notice unhelpful thinking and try new behaviors. This approach breaks problems into smaller parts and builds practical skills to reduce anxiety, manage mood swings, and ease compulsive patterns.Some clinicians also draw on exposure-based methods to address panic, phobias, and avoidance. These techniques guide gradual, supported steps toward feared situations so symptoms lessen over time. For trauma-related reactions, approaches that focus on grounding, pacing, and processing can help reduce distress and improve daily functioning.
Finding the right approach is a collaborative process. The therapist will work with each person to choose techniques that match their goals, preferences, and current needs. Plans are adjusted as progress and feedback guide the work.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation, phone can be used with lower bandwidth, and messaging or chat can fit shorter check-ins or when typing feels easier. These options make it simpler to schedule therapy around work, caregiving, or when travel is difficult.
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Common questions
What problems does Maya commonly help with?
What is her general therapeutic style?
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What credentials and where is she licensed?
Which languages are offered and are international clients accepted?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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