About Megan
Megan Clements is a licensed mental health counselor in Florida who helps people facing family strain, parenting challenges, anger, low self-esteem, and ADHD-related struggles. She focuses on practical steps that fit each person's life. Her tone is respectful and compassionate, and she aims to make the first steps toward change feel manageable.
Megan adapts conversations and plans to match what each client needs. She listens without judgment and helps people set small, realistic goals.
How Megan works
Sessions often include tools for improving communication, managing impulsivity, and building confidence. Her work draws on methods that emphasize the person's goals and strengths. That can mean learning ways to rethink unhelpful thoughts, practicing mindful awareness, or using focused coaching to boost motivation.
Megan pulls from several approaches to create a clear plan for progress. She has eight years of experience working in the field as an LMHC - Licensed Mental Health Counselor. That background informs a straightforward style: she explains options, checks in about what feels useful, and adjusts the plan as needed.
Megan also helps people navigating blended family dynamics, caregiver stress, attachment concerns, autism spectrum issues, and feelings of isolation. Her practice includes support for communication problems, impulsivity, intellectual disability considerations, and cultivating self-love. The aim is steady, practical change that fits everyday life.
Megan lists 5 ways of working on the entry:
What Megan works with
The areas below are the ones Megan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Family conflicts
- Parenting issues
- Anger management
Also listed
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Self esteem
- Self-love
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work online
Megan commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy while working with clients. Client-Centered Therapy focuses on listening and following the person’s lead to build trust and clarity, which helps when people need space to talk through family or parenting worries. Cognitive Behavioral Therapy (CBT) teaches simple tools to rethink unhelpful thoughts and change behaviors, a practical fit for anger, impulsivity, and low self-esteem.Finding the right approach is part of the work. Megan will discuss goals and preferences with each person and adjust methods as needed. That collaborative process helps pick techniques that feel realistic and useful for daily life rather than a one-size-fits-all plan.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video calls are useful when visual cues help the conversation; phone sessions work well when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging allow brief updates, homework check-ins, or ongoing support between scheduled meetings. These options make it easier to fit therapy into busy days while keeping the focus on clear, goal-oriented work.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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