About Megan
Megan Kendrick helps people who feel overwhelmed by stress, anxiety, low self-esteem, or big life changes. She focuses on practical steps people can use right away. Megan is a Licensed Master Social Worker, or LMSW, practicing in Michigan.
She spends time listening so clients can say what matters without judgment. Sessions aim to clarify what is getting in the way and then try realistic ways to move forward. Conversations cover confidence, motivation, work-related concerns, and adjusting to new situations.
How Megan works
Her style is straightforward and supportive. Megan works with each person to set small, achievable goals and checks progress together. She encourages skills that fit daily life, like coping strategies for stressful moments and ways to build self-trust.
Over four years of professional experience informs how she adapts support to different problems. That background includes helping people think through career choices and manage the emotions that come with change. She emphasizes steady steps rather than quick fixes.
People who choose her can expect a calm space to talk, concrete tools to practice between sessions, and a focus on what will make day-to-day life easier. Megan offers therapy in English and accepts international clients who can work with her schedule.
What Megan works with
The areas below are the ones Megan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
Training and background
| Register | LMSW |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online options that fit your life
Evidence-based therapeutic techniques focus on building skills people can use in day-to-day life. One common approach teaches practical coping strategies for anxiety and stress, such as breathing techniques, breaking problems into smaller steps, and short exercises to reduce worry. These tools help when emotions feel intense and you need something to use right away.Another useful approach centers on boosting self-esteem and motivation through gradual goal setting and reflection. Sessions work on identifying strengths, practicing new behaviors, and tracking progress so confidence grows over time. This approach often helps with career decisions and adjusting to life changes.
Choosing the right approach is a shared process. The therapist will learn about a person's goals and preferences, then recommend techniques that match those needs. Together they try methods, review what helps, and adjust the plan as progress is made.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation for in-depth work. Phone sessions can be a simpler option when bandwidth or being on camera is difficult. Live chat or text-based messaging supports quick check-ins, brief coaching, or ongoing encouragement between sessions. These formats make it easier to fit therapy into a busy schedule.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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