About Megan
Megan Navratil meets people who are feeling stuck, overwhelmed, or unsure about next steps. She offers steady support for stress, anxiety, depression, relationship issues, career questions, and challenges like addiction, grief, or low self-esteem. Megan is a Licensed Professional Counselor - LPC with 14 years of experience and she practices in Pennsylvania.
Megan keeps sessions focused and practical. She uses talking therapies that help people identify unhelpful thoughts, set manageable goals, and try new behaviors between sessions.
How Megan works
She also helps people build confidence, improve communication, and develop clearer career plans through executive coaching and career counseling. Her work includes helping people navigate intimacy-related concerns and issues related to sexual orientation. She draws on straightforward problem solving and solution-focused techniques to set short-term goals and measure progress.
Sessions often include learning positive self-talk, building self-worth, and practicing better ways to handle conflict and anger. Megan has experience supporting young adults who have learning differences, ADHD, depression, or autism spectrum conditions. She brings that background to meetings by breaking things down into clear steps and adapting pacing to each person’s needs.
People meet Megan to talk through immediate difficulties and to plan for long-term change. She frames therapy as a collaborative effort and encourages practical homework between appointments. Her style is warm, direct, and oriented toward real-world results.
What Megan works with
The areas below are the ones Megan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Career difficulties
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work online
Megan uses evidence-based talking therapies that focus on current problems and practical steps. Cognitive behavioral approaches help people spot and change unhelpful thoughts and behaviors; this can ease anxiety, depression, and mood swings by teaching new ways to respond to stressful situations. Solution-focused and problem-solving techniques concentrate on setting small, attainable goals and building on what already works to create quicker improvements in everyday life.Finding the right approach is a team effort. Megan will work collaboratively to learn about needs, goals, and preferences, then try methods that fit the person. She adjusts pacing and homework assignments to match each person’s schedule and learning style so progress is measurable and realistic.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful when visual cues matter and a longer session is helpful. Phone sessions can be better when bandwidth is limited or when a shorter check-in fits a work break. Live chat and messaging suit people who prefer writing, need brief updates, or want flexible timing. These options make it easier to schedule consistent sessions and keep therapy practical for a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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