An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Megan Navratil

Directory entry · Ref 2448

Megan Navratil, LPC

Practical counseling for everyday challenges

Book with Megan We will earn a commission if you sign up through our link, at no cost to you.
01

About Megan

Megan Navratil meets people who are feeling stuck, overwhelmed, or unsure about next steps. She offers steady support for stress, anxiety, depression, relationship issues, career questions, and challenges like addiction, grief, or low self-esteem. Megan is a Licensed Professional Counselor - LPC with 14 years of experience and she practices in Pennsylvania.

Megan keeps sessions focused and practical. She uses talking therapies that help people identify unhelpful thoughts, set manageable goals, and try new behaviors between sessions.

02

How Megan works

She also helps people build confidence, improve communication, and develop clearer career plans through executive coaching and career counseling. Her work includes helping people navigate intimacy-related concerns and issues related to sexual orientation. She draws on straightforward problem solving and solution-focused techniques to set short-term goals and measure progress.

Sessions often include learning positive self-talk, building self-worth, and practicing better ways to handle conflict and anger. Megan has experience supporting young adults who have learning differences, ADHD, depression, or autism spectrum conditions. She brings that background to meetings by breaking things down into clear steps and adapting pacing to each person’s needs.

People meet Megan to talk through immediate difficulties and to plan for long-term change. She frames therapy as a collaborative effort and encourages practical homework between appointments. Her style is warm, direct, and oriented toward real-world results.

03

What Megan works with

The areas below are the ones Megan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 14
Languages English
Session format Online: video, phone, live chat or messaging
Country Pennsylvania

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches work online

Megan uses evidence-based talking therapies that focus on current problems and practical steps. Cognitive behavioral approaches help people spot and change unhelpful thoughts and behaviors; this can ease anxiety, depression, and mood swings by teaching new ways to respond to stressful situations. Solution-focused and problem-solving techniques concentrate on setting small, attainable goals and building on what already works to create quicker improvements in everyday life.

Finding the right approach is a team effort. Megan will work collaboratively to learn about needs, goals, and preferences, then try methods that fit the person. She adjusts pacing and homework assignments to match each person’s schedule and learning style so progress is measurable and realistic.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful when visual cues matter and a longer session is helpful. Phone sessions can be better when bandwidth is limited or when a shorter check-in fits a work break. Live chat and messaging suit people who prefer writing, need brief updates, or want flexible timing. These options make it easier to schedule consistent sessions and keep therapy practical for a busy life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Megan

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does Megan help with?
She helps people with stress, anxiety, depression, relationship concerns, career questions, addictions, grief, self-esteem, bipolar-related issues, and intimacy-related problems.
What is her therapeutic style like?
Her approach is practical and goal oriented, focusing on talking therapies that address unhelpful thoughts and behaviors and teach problem solving and positive self-talk.
How much experience does she have?
She has 14 years of experience working in counseling and rehabilitation settings.
What are her credentials and where is she based?
She holds the LPC credential as a Licensed Professional Counselor and practices in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does payment and starting therapy work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on available times.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Megan