About Megan
Megan Newell helps people who are dealing with stress, anxiety, depression, low self-esteem, relationship difficulties and the effects of trauma and abuse. She focuses on clear communication and managing social anxiety, post-traumatic stress and related worries. Megan uses straightforward, compassionate support so people feel heard and respected from the first session.
Megan works in a calm, non-judgemental way. She asks practical questions and listens closely to what matters to each person.
How Megan works
Together they set small, realistic goals and find steps that fit into everyday life. Sessions aim to build coping skills and improve communication rather than rely on jargon or long explanations. Her approach draws on Client-Centred Therapy and hypnotherapy practices to create space for talking and for other therapeutic techniques when relevant.
Client-Centred Therapy focuses on understanding a person’s experience and encouraging self-directed change. Hypnotherapy may be used to help address anxiety, stress responses and confidence in a way that many people find complementary to talking therapy. Megan has five years of experience working with adults in the United Kingdom and holds the NCPS credential.
She supports people who want a practical, person-focused approach and prefers to work at a pace set by the client. The aim is to help people gain clearer thinking, steadier moods and better ways of coping with daily pressures.
If someone is ready to begin, Megan guides them through an initial match and scheduling process so they can start making small changes straight away.
Megan lists 2 ways of working on the entry:
What Megan works with
The areas below are the ones Megan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that suit talking and online sessions
Megan uses Client-Centred Therapy to focus on a person’s own experience and priorities. This approach involves listening closely, reflecting what is heard, and helping people find their own solutions to anxiety, depression and relationship difficulties.She also uses hypnotherapy as a complementary option. Hypnotherapy involves guided techniques to calm the body and mind, which can help with stress reactions, confidence and some anxiety-related patterns.
Choosing the right approach is a collaborative process. Megan will discuss goals, preferences and what feels comfortable, and then work together to try approaches that fit each person’s needs. She adjusts methods as progress is made and as priorities change.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when that is preferred. Phone sessions can be easier if bandwidth is limited or the session needs to fit a short break. Live chat and text-based messaging suit people who prefer writing or want quick check-ins between sessions. These options make it simpler to keep therapy consistent around work, family and travel commitments.
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Common questions
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What experience does she bring?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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