About Megan
Megan Wadsworth uses a people-focused approach to help clients make sense of difficult feelings. She combines client-centred listening with trauma-aware work and attachment perspectives. She keeps sessions straightforward and practical so people can take small steps forward.
Megan has three years of professional experience in the United Kingdom and holds BACP registration. She works with common problems such as stress, anxiety and depression. She also supports people dealing with trauma and abuse, and those struggling with self-esteem or motivation.
How Megan works
Her background includes work with issues linked to relationships and attachment. She helps people who face abandonment or attachment worries, control issues, dissociation, or the impact of domestic and sexual violence. She also works with concerns around postpartum depression, self-harm, guilt and shame, and questions of life purpose.
Megan takes a gentle, exploratory tone in sessions. She encourages clients to tell their story and identifies practical steps to reduce overwhelm. She balances shorter-term coping strategies with deeper exploration of patterns that repeat in relationships.
People who prefer online contact can choose video calls, phone sessions, live chat or text messaging. International clients may be offered sessions in English. Getting started involves a short matching questionnaire and scheduling a time that suits the client.
Megan lists 5 ways of working on the entry:
What Megan works with
The areas below are the ones Megan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How attachment and trauma work online
Attachment-based work focuses on how early relationships shape current patterns. Online sessions can help people notice repeated ways of relating and try new approaches to connection and boundaries.Trauma-focused therapy looks at how upsetting events affect thoughts, feelings and the body. In remote sessions the therapist helps people build safety, learn grounding strategies and process painful memories at a pace that suits them.
Finding the right approach is part of the therapeutic process. The therapist will work together with the client to choose and adapt methods based on needs, goals and personal preferences. This collaborative way means plans can change as progress unfolds.
Online formats offer practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be simpler to fit into a busy day. Live chat or text-based messaging can support brief check-ins, ongoing reflection or people who find writing easier than talking. These options make it easier to schedule regular sessions and continue work between meetings.
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Common questions
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How much clinical experience does she have?
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How do I begin if I want to work with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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