About Meghan
Meghan Bryant is a Licensed Clinical Social Worker with nine years of experience who helps people dealing with trauma, anxiety, depression, and stress. She focuses on practical steps that fit each person's life and offers a calm, nonjudgmental space for people to talk through what feels hardest right now. Meghan uses plain, straightforward conversation to understand what someone needs.
She listens for patterns that get in the way, like low self-esteem, sleep problems, anger, or feeling stuck at work.
How Meghan works
Then she and the client pick small, doable steps to try between sessions. Her background includes extensive work with people affected by trauma and abuse, compassion fatigue, and caregiver strain. Meghan also supports those coping with abandonment, adoption or foster care histories, chronic illness or pain, and family of origin issues.
Her experience includes helping with career concerns, communication problems, and feelings of guilt and shame. In sessions she draws on client-centered methods, cognitive behavioral techniques, EMDR, motivational interviewing, and solution-focused ideas. That mix lets her adapt to what a person prefers - whether that means talking through feelings, practicing new habits, or focusing on specific goals.
She practices from Colorado and offers different online session formats to fit busy lives. Meghan aims to make therapy useful and manageable, helping people move toward clearer thinking and steadier days.
Meghan lists 8 ways of working on the entry:
What Meghan works with
The areas below are the ones Meghan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Trauma and abuse
- Self esteem
- Career difficulties
Also listed
- Abandonment
- Adoption and foster care
- Anger management
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Meghan’s Approaches Work Online
Client-Centered Therapy focuses on listening closely and following the client’s lead. The therapist reflects what is said and helps people make sense of their feelings, which can be useful for building self-esteem and handling stress.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It uses simple exercises and experiments to change unhelpful thinking and build new habits, which can help with anxiety, depression, or sleep problems.
Eye Movement Desensitization and Reprocessing, known as EMDR, is a structured approach that helps process traumatic memories by combining focused recall with guided attention. It can be a helpful option for people who have strong reactions tied to past events.
Choosing the right approach is part of the work. Meghan will talk with each person about their goals, preferences, and what feels most helpful. She collaborates to try methods that match those needs and adjusts the plan as progress is made.
Online therapy lets people use video calls, phone sessions, live chat, or text-based messaging depending on what fits their day. Video is good for more in-depth conversation, phone calls work well when bandwidth is limited, and messaging allows short check-ins between sessions. These options make it easier to fit therapy into a busy schedule and keep continuity when life gets disrupted.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with MeghanWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Meghan address in sessions?
What is her therapeutic style like?
How much experience does she have?
What credentials does she hold and where is she located?
Which languages are sessions offered in?
What session formats are available?
How does cost and billing work?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for trauma and abuse
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, empathetic therapy for life transitions