About Meghan
Meghan Murphy is a licensed clinical social worker with 13 years of experience helping people navigate stress, anxiety, grief, trauma, and family conflict. She works in Massachusetts and speaks English. She aims to provide respectful, sensitive, and compassionate support as people take the first steps toward change.
Meghan focuses on practical conversations that address what is happening now. She listens for patterns that increase stress and helps clients try different ways of responding.
How Meghan works
Sessions are tailored to each person's situation, whether they are coping with loss, managing anger, or sorting through relationship strain. Her work also includes concerns such as parenting challenges, LGBT issues, self-esteem, and life transitions. She has supported people facing postpartum depression, fertility or pregnancy-related stress, and blended family issues.
Meghan also helps with attention-related struggles and social anxiety in young adults. Meghan adapts strategies to fit how people prefer to work. She offers video calls, phone sessions, live chat, and text-based messaging to match different schedules and needs.
The goal is steady progress through clear, manageable steps rather than quick fixes. Clients can expect a collaborative approach where therapist and client set goals together. Meghan explains options in plain language and adjusts plans over time.
She encourages small experiments between sessions to test what helps in day-to-day life.
What Meghan works with
The areas below are the ones Meghan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Compassion fatigue
- Coping with life changes
- Depression
- Family problems
- Fertility issues
- Grief
- LGBT
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LICSW |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Massachusetts |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Meghan uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people identify unhelpful thoughts and behaviors and then test new ways of acting. This kind of work can ease anxiety, improve mood, and reduce stress by changing daily habits and responses.Another strand of her practice focuses on processing difficult experiences like grief or past trauma through steady, paced conversations. These sessions aim to help people make sense of what happened, manage strong emotions, and build ways to cope when memories or triggers arise.
Choosing the right approach is part of the work together. Meghan collaborates with each person to clarify goals, tries methods that fit their needs, and adjusts the plan over time. The client’s preferences and life demands guide how therapy is shaped.
Online care is offered by video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation when schedules allow, phone can be easier when bandwidth is limited, and messaging supports brief check-ins or ongoing reflection between sessions. These options make it simpler to fit therapy into work, caregiving, or school routines.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with MeghanWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does Meghan address?
What is her therapeutic style like?
How much clinical experience does she have?
Where is Meghan licensed and based?
Which languages are offered and can international clients join?
What session formats are available?
How does payment and cost work?
How do I start working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions