An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Melinda Newman

Directory entry · Ref 92439

Melinda Newman, LCPC, LPCC

Practical support for stress and life changes

Explore online therapy options We will earn a commission if you sign up through our link, at no cost to you.
01

About Melinda

Melinda Newman is a Licensed Clinical Professional Counselor with five years of experience helping people manage stress, anxiety, depression, trauma, and relationship concerns. She works with individuals facing parenting strain, grief, anger, low self-esteem, bipolar mood challenges, and life transitions. Her tone is welcoming and straightforward.

She began her career in children's mental health, providing in-home support to keep young people connected to their communities. That early work shaped how she listens and how she helps people set practical, manageable goals.

02

How Melinda works

She uses clear tools rather than jargon. In sessions Melinda asks what a person wants to change and where they are now. Together they identify barriers, personal strengths, and step-by-step options.

The focus is on useful skills people can try between meetings and small changes that add up. Her approach mixes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy to match each person's needs. Melinda keeps sessions compassionate and supportive while encouraging practical action.

She aims to help people feel more steady and capable. Melinda practices in Montana and offers video calls, phone sessions, live chat, and text-based messaging. She respects different schedules and works to make therapy fit real life.

Prospective clients start by completing a short matching questionnaire to set up a first appointment.

Melinda lists 3 ways of working on the entry:

03

What Melinda works with

The areas below are the ones Melinda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LCPC, LPCC
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country Montana

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches and online care that fit your life

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving. It can help with anxiety, depression, and daily stresses by teaching practical coping skills.

DBT, or Dialectical Behavior Therapy, emphasizes skills for regulating emotions, tolerating distress, and improving relationships. It is useful when strong emotions or impulsive reactions get in the way of goals.

Solution-Focused Therapy concentrates on small, achievable changes and builds on what already works. Sessions often focus on goals and concrete next steps rather than long histories.

Finding the right approach is a team effort. The therapist will talk with the client about goals, preferences, and what has helped or not helped in the past. Together they choose or blend methods and adjust the plan as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for in-depth conversations and skill practice, phone calls use less bandwidth and can fit a break at work, live chat and text are useful for brief check-ins or when typing feels easier. These options make it simpler to fit therapy into a busy life while keeping the focus on progress and practical skills.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Explore online therapy options

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Melinda address?
She helps people with stress, anxiety, trauma and abuse, depression, relationship and family challenges, grief, parenting strain, anger, self-esteem, bipolar disorder, and coping with life changes.
What is her therapeutic style like?
Her style is compassionate, welcoming, and supportive. She aims for practical, clear steps and works in partnership with each person.
How much experience does she have?
She has five years of experience working in community mental health settings and began her career providing in-home supports in children’s mental health.
What credentials and location apply?
Melinda holds LCPC and LPCC credentials and practices from Montana.
Which languages are available for sessions?
Sessions are offered in English only.
Which session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Explore online therapy options