About Melissa
Melissa Tooles is a licensed mental health counselor who brings ten years of experience to her work in Florida. She centers her practice on kindness and practical support. Melissa focuses on helping people manage stress and anxiety, and she also addresses parenting strains and workplace concerns.
Her background includes study in school counseling, community counseling, and psychology. She uses that experience to listen closely and find realistic steps people can try between sessions.
How Melissa works
Melissa helps clients clarify values, set small goals, and build routines that reduce overwhelm. Sessions tend to be straightforward and goal-oriented. She addresses self-esteem, career questions, and compassion fatigue with clear conversation and action plans.
Melissa also supports people facing attachment struggles, caregiver stress, communication or control issues, and the emotional fallout of divorce and separation. Other areas she commonly helps with include forgiveness work, exploring life purpose, navigating post-traumatic stress, pregnancy and childbirth transitions, and women's issues. She offers strategies for self-love and managing workplace pressures.
Melissa works with people in English and provides online options from Florida. Her licenses include LMHC and LPMHC. She aims to be a steady partner in the hard parts of life and to help people leave sessions with at least one useful step to try.
What Melissa works with
The areas below are the ones Melissa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
Training and background
| Registers | LMHC, LPMHC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online options for practical care
Melissa uses evidence-based therapeutic techniques that focus on clear skills and emotional regulation. One common approach is skills-based work that teaches coping tools for anxiety and stress - clients learn breathing, grounding, and step-by-step plans to reduce overwhelm. This kind of work helps with day-to-day symptoms and steadying strong emotions.Another approach involves exploring attachment and relational patterns to improve communication and boundaries. That work looks at how past relationships shape current reactions and helps people try new ways of relating that feel safer and more effective. It can be useful for caregiving stress, communication problems, and relationship transitions.
Deciding on the best approach is a team effort. The therapist will talk through goals, preferences, and what has or hasn’t worked before. Together they tailor methods so sessions match immediate needs and longer-term aims.
Online therapy offers flexibility and practical benefits. Video calls let people have face-to-face conversation without travel. Phone sessions work well when video is difficult or bandwidth is low. Live chat and text-based messaging make quick check-ins or brief coaching easier between sessions. These options help people fit support around work, parenting, and other obligations.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with MelissaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Melissa commonly help with?
How would you describe her therapy style?
What is her professional background?
Where is she licensed to practice?
Which languages are available for sessions?
Can people outside the U.S. work with her?
What formats are used for sessions?
How does billing and scheduling work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions