An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Melva Hartzog

Directory entry · Ref 99623

Melva Hartzog, LPC

Practical, values-aware counseling for life changes

Book with Melva We will earn a commission if you sign up through our link, at no cost to you.
01

About Melva

Melva Hartzog helps people who are managing stress, anxiety, grief, depression, and trauma. She also supports concerns like self-esteem, relationship and intimacy questions, career strain, anger, and coping with life changes. Melva is a Licensed Professional Counselor, LPC, based in Pennsylvania and works in English.

Her style is straightforward and respectful. She draws on Cognitive Behavioral Therapy and mindfulness to help people notice unhelpful thoughts and try practical changes. She also uses existential ideas to explore meaning and motivation when life feels confusing.

02

How Melva works

Melva pays attention to spiritual and cultural concerns when they matter to a person. She has a Master of Divinity background and can integrate Christian or spiritual perspectives into sessions when a client wants that. She emphasizes understanding each person’s beliefs rather than promoting any particular view.

Sessions aim to be warm and nonjudgmental. Melva focuses on listening first, then helping a person set small, usable goals. Work can include learning coping skills for panic or anger, building self-compassion, and making choices that match personal values.

People can expect calm, direct conversation and practical tools. With three years of clinical experience, Melva combines talk-based exploration with activities such as mindfulness practice and skills from cognitive behavioral work. Her approach centers on helping people move toward clearer decisions and more manageable day-to-day coping.

Melva lists 4 ways of working on the entry:

03

What Melva works with

The areas below are the ones Melva selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country Pennsylvania

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approach and online options for meaningful change

Melva uses Cognitive Behavioral Therapy to help people identify unhelpful thought patterns and test practical changes in behavior, which is useful for anxiety, panic, and low mood. Mindfulness Therapy is offered to build present-moment awareness and reduce reactivity, helping with stress, rumination, and self-criticism. Existential Therapy is used when questions about meaning, purpose, or life direction come up; it supports exploring values and making choices that feel authentic.

Choosing the right approach is a shared process. The therapist will talk with a person about their goals, preferences, and daily life, then suggest methods to try. Sessions can blend approaches so the work fits what the person needs in the moment.

Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different rhythms and schedules. Video lets people see facial cues for deeper conversation, phone calls work well when bandwidth is limited, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy lives and keep progress consistent across time and place.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Melva

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does this therapist address?
Melva supports people with stress, anxiety, trauma and abuse, grief, depression, self-esteem, relationship and intimacy issues, anger, career questions, bipolar concerns, ADHD, and coping with life changes. She also focuses on areas like abandonment, attachment issues, caregiver stress, domestic violence, and multicultural concerns.
What is the therapeutic approach and style?
The work is conversational and practical. Melva uses Cognitive Behavioral Therapy, mindfulness, existential ideas, and motivational interviewing to help people notice thoughts, try new behaviors, and clarify values.
How much clinical experience does she have?
She has three years of experience as a practicing counselor. That time has included helping people with mood, anxiety, trauma-related, and meaning-focused concerns.
What credentials and location are listed?
Melva holds the LPC credential as a Licensed Professional Counselor and practices in Pennsylvania.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What formats do sessions take?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Melva