About Menachem
Menachem Stulberger is a licensed marriage and family therapist (LMFT) who uses a client-centered approach to help people work through stress, anxiety, grief, depression, and relationship or intimacy-related concerns. He brings a calm, warm presence to sessions and focuses on listening carefully to what each person says. Menachem aims to build a collaborative relationship where clients feel heard and respected.
He blends practical tools from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) with emotionally-focused work to address communication problems and compassion fatigue.
How Menachem works
EMDR may be used when trauma or difficult memories are part of the picture. Sessions typically include skill-building, emotion processing, and clear steps to try between meetings. Menachem trained at Touro University Worldwide, earning a Master of Arts in Marriage and Family Therapy, and holds an MA LMFT credential.
He has practiced in California and has 12 years of clinical experience working with a range of concerns including parenting stress, career strain, anger, and life transitions. In conversation he keeps language plain and practical, focusing on what can change day to day. He encourages short-term goals alongside longer-term work so progress is visible.
Menachem values teamwork in therapy and helps people set achievable steps toward relief. He offers sessions in English and accepts international clients. People interested in starting are asked to complete a brief matching questionnaire and schedule sessions according to availability.
Menachem lists 6 ways of working on the entry:
What Menachem works with
The areas below are the ones Menachem selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Anger management
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online therapy using collaborative and skills-based approaches
Client-centered therapy focuses on the therapeutic relationship and on listening closely to what matters to the client. It helps people feel understood and guides the work toward goals they set. Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors and teaches practical skills to reduce anxiety, depression, and stress responses. Dialectical behavior therapy, or DBT, offers concrete emotion-regulation and distress-tolerance skills that help with anger, intense feelings, and communication problems.Finding the right approach is part of the work. The therapist will collaborate with each person to determine which methods fit their needs, goals, and preferences. That can mean mixing client-centered support with CBT or DBT skills and adjusting the plan as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video allows face-to-face conversation and visual cues, phone sessions can be useful when bandwidth is limited or a longer check-in is needed, live chat supports short exchanges, and text-based messaging works for checking in between sessions. These options help people fit therapy into busy schedules and access care from different locations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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