An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Micah Gamez

Directory entry · Ref 281185

Micah Gamez, LCSW

Practical, compassionate care for everyday struggles

Book with Micah We will earn a commission if you sign up through our link, at no cost to you.
01

About Micah

Micah Gamez is a licensed clinical social worker with ten years of experience. She helps people manage stress, anxiety, trauma and abuse, low self-esteem, and depression. Micah also supports people coping with major life changes and the emotional fallout those changes can bring.

She works in both Texas and California as an LCSW and speaks English and Spanish. Micah focuses on practical conversation and real-world strategies. Sessions aim to break problems into small steps that feel possible to tackle.

02

How Micah works

Micah adapts the plan to each person's needs rather than using a one-size-fits-all approach. She combines listening with concrete tools people can try between sessions. The goal is clearer thinking and safer ways to handle difficult feelings.

Her background includes a decade of clinical practice with adults facing a wide range of concerns. Beyond core issues like anxiety and depression, she has experience with aging and geriatric issues, autism and Asperger syndrome, body image, communication problems, divorce and separation, domestic violence, and substance concerns.

Micah also supports people dealing with fertility troubles, hospice and end-of-life questions, infidelity, isolation, and questions about life purpose. People who choose Micah can expect calm, respectful conversations and practical next steps. She invites clients to move at their own pace while trying new coping skills between sessions.

03

What Micah works with

The areas below are the ones Micah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 10
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based techniques and flexible online care

Micah uses evidence-based therapeutic techniques that combine practical problem solving with reflective conversation. One common approach focuses on identifying unhelpful thought patterns and testing new, realistic ways of thinking to reduce anxiety and low mood. Another approach emphasizes developing coping skills and behavioral changes through small, doable experiments to manage stress, trauma reactions, or strong emotions.

Finding the right approach is part of the work. Micah will collaborate with each person to choose methods that match their needs, goals, and preferences. She will review what is working and adjust the plan so therapy stays relevant and useful.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video calls are good for deeper conversation and visual cues, while phone sessions can fit a brief check-in or when bandwidth is limited. Live chat and text-based messaging allow short, frequent check-ins and flexible scheduling throughout the week. These options make it easier to maintain continuity of care around work, caregiving, or travel while using approaches that are effective for stress, anxiety, trauma, and life transitions.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Micah

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does Micah address?
She helps people with stress, anxiety, trauma and abuse, self-esteem difficulties, depression, and coping with life changes. She also has experience with many related concerns such as substance issues, grief, and isolation.
What is her therapeutic style like?
Her approach combines listening with practical strategies. Micah focuses on small, manageable steps clients can try between sessions.
How much clinical experience does she have?
Micah has ten years of professional work experience in clinical settings. That experience includes helping people through a range of emotional and life challenges.
Where is Micah licensed and based?
She holds LCSW credentials in Texas and California and practices from Texas. Those are the credentials listed for her work.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
What session formats are available?
Micah provides video calls, phone sessions, live chat, and text-based messaging. These options allow flexibility in how people connect.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions are arranged through a subscription model that can be canceled at any time.
How do I begin working with Micah?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to her availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Micah