About Michelle
Michelle Hill is a licensed clinical social worker with eight years of experience helping people navigate hard times. She offers straightforward, practical support to people who want less stress and more calm in their daily life. Michelle speaks plainly and focuses on small, doable steps that add up to change.
Michelle starts by asking what the person wants to be different. She listens to the story and points out patterns that might be keeping someone stuck.
How Michelle works
Together they pick clear goals and try strategies that fit the person’s life. Sessions focus on building skills people can use between visits. Her work often addresses anxiety, depression, and grief.
She also helps people who are coping with life changes, career strain, parenting stress, and compassion fatigue. Michelle pays attention to relationship and intimacy-related concerns, anger, self-esteem, and issues common in midlife and aging. Michelle uses tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness approaches.
She draws on Client-Centered Therapy principles to keep the conversation grounded in each person’s values and strengths. Treatment plans are collaborative and adjusted as people try different techniques. Michelle practices in Texas and holds an LCSW, which stands for Licensed Clinical Social Worker.
She conducts sessions in English and offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
Michelle lists 7 ways of working on the entry:
What Michelle works with
The areas below are the ones Michelle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Midlife crisis
- Parenting issues
- Relationship issues
- Self-love
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting stuck in them and then commit to actions that match their values. It can help with anxiety, depression, grief, and major life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and shifting behavior with practical exercises that reduce symptoms of anxiety and depression. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist follows the person's lead and supports their own problem solving.Choosing the right approach is often part of the work itself. The therapist will talk with the person about their goals, try techniques, and adjust the plan together. That collaborative process helps find what feels most useful for symptom relief and daily functioning.
Online sessions are available by video call, phone, live chat, or text-based messaging. Video calls let people use visual cues and deeper conversation. Phone sessions require less bandwidth and can fit a break at work. Live chat or text messaging can be a shorter check-in or a way to keep momentum between longer sessions. These options make therapy more flexible for different schedules and needs.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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