About Michelle
Michelle Kveum is a licensed professional counselor (LPC) practicing in Arkansas. She has 16 years of experience helping people manage stress, anxiety, life changes, and identity-related concerns. Her work focuses on practical steps people can take right now to feel steadier and more capable.
Michelle uses clear, collaborative methods in sessions. She listens first, then helps people set short-term goals they can act on between meetings. Sessions often include skills for coping with panic, improving communication, and getting through difficult transitions.
How Michelle works
She draws on approaches such as cognitive behavioral techniques and mindfulness to help people notice unhelpful thoughts and try small behavior changes. Client-centered work means the pace and focus follow each person's values and priorities. Motivational interviewing and solution-focused ideas help when someone needs a boost to make changes or clarify next steps.
Michelle also supports people dealing with grief, caregiver stress, codependency, and feelings of emptiness or isolation. She addresses a range of life concerns including parenting stress, career shifts, anger, and eating or food-related struggles. Her practice pays attention to multicultural and LGBT-related issues.
People who come to Michelle often want a straightforward, empathetic guide who offers concrete tools. She helps clients build coping strategies, improve communication, and find clearer direction. Getting started is a simple process through the platform's matching and scheduling system.
Michelle lists 5 ways of working on the entry:
What Michelle works with
The areas below are the ones Michelle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arkansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Client-centered work focuses on understanding each person's needs and values. In practice this means the therapist listens carefully, follows the client's lead, and helps set goals that matter to them. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to change patterns that cause distress. CBT is often used for anxiety, panic, and mood concerns and gives clear steps people can practice between sessions.Choosing the right approach is part of the process. The therapist will work together with the client to pick methods that match their goals, comfort level, and day-to-day life. That collaborative planning may combine elements from different approaches so the work stays focused and useful.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video is useful when visual cues help the conversation. Phone sessions use less bandwidth and can fit into a short break. Live chat and text messaging let people check in or process things between longer meetings. These options give flexibility for scheduling, pacing, and follow-up while keeping the focus on practical progress.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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