About Michelle
Michelle Morgan is a counsellor with three years of practice supporting people through common and complex life stresses. She holds BACP, which is noted here as her professional credential. Michelle aims to make first contact straightforward and calm for anyone feeling overwhelmed.
She offers a warm, non-judgemental space where clients can talk about anxiety, low mood, low self-esteem, grief, anger and relationship concerns. Michelle also helps people navigate major life changes such as career shifts, parenting pressures, or transitions like adolescence and menopause.
How Michelle works
Sessions focus on understanding what triggers distress and on building practical coping strategies. Michelle works collaboratively to set achievable goals and to increase self-awareness and confidence. Conversations are centred on what matters to each person and on small steps that lead to lasting change.
Michelle emphasises a compassionate, listening-first approach. She encourages reflection and offers clear suggestions for managing emotions and improving day-to-day functioning. The aim is to help people feel more in control of their choices and better able to handle future challenges.
People who choose Michelle often want straightforward, practical support for pressing concerns. She helps clients consider where they are now, where they want to be, and realistic ways to get there.
What Michelle works with
The areas below are the ones Michelle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Anger management
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Self esteem
- Trauma and abuse
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and how online counselling works
Michelle uses evidence-based therapeutic techniques focused on helping people understand feelings and build practical skills. One common approach helps people identify patterns that increase stress or low mood and then try new behaviours to change those patterns. This is useful for anxiety, depression and low self-esteem. Another approach emphasises exploring emotions and personal history to make sense of painful experiences and to reduce their impact on current life. This can help with grief, trauma and relationship issues.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences and what has or has not helped before. Together they will try methods that fit the person's needs and adjust the plan as therapy progresses.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation when visual connection helps. Phone sessions can work well when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging suit shorter updates or for people who prefer written communication. These options make it easier to fit counselling around work, family and daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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