About Michelle
Michelle Price-Wolff is a Florida licensed mental health counselor (LMHC) with seven years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, anger, trauma, or low self-esteem. Her style is direct and compassionate, aimed at practical steps that fit into everyday life.
She centers sessions on the person in front of her, treating each client as the expert on their own story. Michelle offers tools and skills that address immediate problems while also looking at longer term patterns.
How Michelle works
She tailors plans to the needs and circumstances of each individual rather than using a one-size-fits-all approach. Her work draws on a mix of approaches that include Acceptance and Commitment Therapy, cognitive behavioral methods, mindfulness, client-centered listening, and motivational interviewing. That combination lets her focus on changing unhelpful thoughts, building practical habits, and increasing awareness of values and goals.
Sessions often include concrete exercises, simple practices to try between meetings, and focused conversations about what is most important to the client. Michelle also addresses related concerns such as body image, chronic pain or illness, communication problems, codependency, and recovery from domestic violence or divorce.
She offers support around guilt, shame, forgiveness, life purpose, and issues faced by veterans and armed forces members. People who choose her can expect a calm, patient presence and a collaborative process that prioritizes real change. Michelle aims to make progress feel manageable while honoring each person’s pace.
Michelle lists 8 ways of working on the entry:
What Michelle works with
The areas below are the ones Michelle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Body image
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Depression
- Divorce and separation
- Domestic violence
- Forgiveness
- Guilt and shame
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and choose actions that matter to them. It focuses on values-driven goals and small steps toward a life that feels meaningful rather than trying to eliminate all unwanted thoughts. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and behaviors and offers tools to change thinking patterns and build new habits. Mindfulness Therapy teaches simple attention and breathing techniques to reduce reactivity and improve emotional awareness.Finding the right approach is part of the work. Michelle will collaborate with each person to decide which methods fit best based on current concerns, daily routines, and personal goals. This process is flexible and can change as needs evolve over time.
Online therapy offers practical benefits for busy lives. Video calls let people have a face-to-face conversation from wherever they are, phone sessions need less bandwidth and can be a good option during short breaks, and live chat or text-based messaging support quick check-ins or ongoing prompts between sessions. These formats make it easier to fit therapy into work schedules, health routines, or caregiving responsibilities while keeping momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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