About Micki
Micki Matthews is a Licensed Professional Counselor (LPC) practicing in Texas. She brings ten years of clinical experience and focuses on helping people manage stress, anxiety, depression, and major life changes. She aims to help clients find clearer priorities and calmer days through practical strategies and steady support.
Micki works from a person-centered stance that keeps the client’s goals at the center of each session. She uses mindfulness practices to lower anxiety and to make moments of calm more accessible.
How Micki works
She also draws on acceptance and commitment ideas to help people accept difficult feelings while choosing actions that match their values. Sessions often include problem-solving and short-term goal work to build routines that fit everyday life. Micki helps people reframe intrusive thoughts and practice skills that reduce reactivity in stress and anger.
She also supports those coping with grief, trauma and abuse, and compassion fatigue by pacing the work to what feels manageable. Parents and young adults may find her practical coaching style helpful for improving communication and resolving family of origin issues. She also addresses relationship concerns, self-esteem, life purpose, and women’s issues with straightforward tools and gentle encouragement.
Micki offers a mix of session formats to fit busy schedules. Her approach is collaborative and focused on small, doable steps that lead to sustainable change.
Micki lists 5 ways of working on the entry:
What Micki works with
The areas below are the ones Micki selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family of origin issues
- Family problems
- Grief
- LGBT
- Life purpose
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Micki uses Acceptance and Commitment Therapy to help clients notice painful thoughts and feelings without getting stuck in them, then choose actions that reflect their values. This approach can be helpful for anxiety, life transitions, and finding clearer direction.She also integrates Client-Centered Therapy, which means sessions are guided by the client’s concerns and pace. The therapist listens closely, offers empathy, and helps clients find their own solutions to relationship and self-esteem struggles.
The choice of approach is collaborative. Micki will work with each person to identify which methods fit their goals and preferences, and she adjusts the plan as progress is made. Clients take an active role in deciding what feels most useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit therapy into busy lives. Video is useful for in-depth conversations, phone calls work when bandwidth is limited, and chat or texting can support brief check-ins or ongoing skill practice. These options make it possible to maintain momentum while balancing work, family, and other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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