About Miguel
Miguel Echeverria welcomes people who feel stuck, overwhelmed or unsure where to turn. He provides a calm space for talking through stress, anxiety, depression, relationship strains and questions about identity. Sessions aim to help people notice patterns, understand painful experiences and find clearer ways forward.
Miguel trained as an integrative transpersonal counsellor and holds a BACP registration with the British Association for Counselling and Psychotherapy. He draws on psychodynamic and Jungian ideas to look at early experiences and the deeper meanings behind current struggles.
How Miguel works
That helps when problems feel linked to childhood, attachment or long-standing patterns. He also works with trauma-focused methods to address abuse, grief and painful life events. His style tends towards imagination, myth and story alongside straightforward conversation.
This can make it easier to access feelings that are hard to name. Miguel speaks English and Spanish and has lived in Spain, the USA and the UK. His own journey through depression and addiction shaped his interest in healing and in supporting others who face similar challenges.
He combines independent practice work with time supporting a UK mental health charity. In sessions Miguel offers an attentive, empathetic presence and tailors his way of working to each person. Together clients look at what keeps them stuck and what could be different.
He aims to help people move from survival towards more meaning and belonging.
Miguel lists 6 ways of working on the entry:
What Miguel works with
The areas below are the ones Miguel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-love
- Sex addiction
- Trauma and abuse
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can access online
Miguel draws on attachment-based work to look at how early bonds shape current ways of relating. This approach helps when people notice patterns in close relationships or feel unsure about trust and closeness.He also uses psychodynamic and Jungian ideas to explore personal history, recurring themes and symbolic meaning. These methods can be useful for people who want to understand why certain feelings or reactions keep returning and to discover deeper sources of purpose.
Finding the right approach is part of the therapeutic process. Miguel works collaboratively to decide which methods suit each person's goals and temperament. He will check in about what helps and adjust the focus as the relationship develops.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video is useful for a fuller conversational exchange, phone can be less demanding if bandwidth is limited, and chat or messaging suits shorter check-ins or people who prefer writing. These options make it easier to fit therapy around work, travel or living in different countries while still keeping continuity of care with registered or accredited professionals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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