About Mikala
Mikala Moffitt is a Licensed Clinical Social Worker (LCSW) practicing in Florida. She brings four years of mental health experience to her work and focuses on helping people manage stress, anxiety, trauma, grief, and low self-esteem. Mikala aims to make the first step toward change feel manageable and supported.
She creates a warm, nonjudgmental space where people can speak openly about painful experiences. Sessions center on what matters to the individual and move at a comfortable pace.
How Mikala works
Mikala listens closely and helps clients name their goals and next steps. Her approach blends practical strategies and personal reflection. She uses Cognitive Behavioral Therapy to spot patterns that keep problems going and develop alternative ways of thinking and acting.
She also employs Client-Centered Therapy to follow the client’s lead and Narrative Therapy to reframe difficult life stories. Motivational Interviewing is part of her toolbox when someone needs help finding the will to change. Solution-Focused techniques are used to break big problems into small, achievable steps.
These methods are applied to concerns such as addictions, relationship and intimacy issues, eating and sleeping problems, parenting strain, anger, and career stress. Mikala also supports people coping with abandonment, attachment wounds, domestic violence, guilt and shame, post-traumatic stress, and sexual assault and abuse. She works in English and offers sessions via video, phone, live chat, and text messaging.
If someone wants a therapist who listens and helps build straightforward plans, she aims to provide that support.
Mikala lists 6 ways of working on the entry:
What Mikala works with
The areas below are the ones Mikala selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Career difficulties
- Compassion fatigue
- Depression
- Domestic violence
- Eating disorders
- Family conflicts
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Sleeping disorders
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Client-Centered Therapy focuses on the person speaking and follows their priorities. The therapist listens deeply and reflects what matters, which helps people feel heard and clearer about next steps. Cognitive Behavioral Therapy, or CBT, looks at thinking and behavior patterns. It helps people identify unhelpful thoughts and try new actions to reduce anxiety, depression, or stress.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels helpful. That conversation guides whether to lean more on CBT, client-centered listening, motivational techniques, or solution-focused steps so the plan fits the individual.
Online therapy offers practical flexibility. Video calls are useful for fuller conversations and visual cues. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people keep momentum between sessions or use quieter, shorter communication. These options help people fit therapy into busy lives and keep progress moving forward.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with MikalaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does she address?
How would you describe her therapy style?
What is her professional background?
Where is she licensed to practice?
Which languages are sessions offered in?
Can international clients work with her?
What session formats are available?
How does billing and scheduling work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions