About Millicent
Millicent Odhiambo is a Licensed Professional Counselor with 10 years of experience. She helps people who are struggling with stress, anxiety, low self-esteem, relationship concerns, family tension, and depression. Her approach is warm and direct, aimed at helping clients feel heard and make changes that matter.
Millicent focuses on clear, practical steps in sessions. She listens closely to understand each person’s situation. She uses tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered work to build skills and shift unhelpful patterns.
How Millicent works
She pays special attention to attachment issues, body image, caregiver stress, and communication problems. Millicent also supports people dealing with panic attacks, post-traumatic stress, social anxiety, and feelings of isolation. Work-related stress and questions about life purpose are part of her practice too.
Sessions are shaped around what each person needs. Millicent tailors conversations and goals so progress feels realistic and measurable. She values respect, sensitivity, and compassion in the therapeutic relationship.
Many clients benefit from short-term skill building as well as longer-term work on deeper themes like forgiveness and self-love. The focus is on practical strategies that can be used between sessions. This helps people carry change into daily life.
Millicent lists 3 ways of working on the entry:
What Millicent works with
The areas below are the ones Millicent selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches shape online therapy
Acceptance and Commitment Therapy helps people notice painful thoughts without getting stuck in them and then take action toward a meaningful life. It is useful for anxiety, low mood, and struggles with life purpose. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns; it is often used for panic, social anxiety, and depression. Client-Centered Therapy focuses on providing an accepting, nonjudgmental atmosphere so people can explore feelings and find their own solutions. Finding the right approach is part of the work together. The therapist will talk with each person about their goals and preferences and then recommend methods that fit. This is a collaborative process and adjustments are made as needs change over time. Online sessions include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face interaction and deeper conversation. Phone sessions can fit a break at work or easier connections when bandwidth is limited. Live chat and messaging are useful for brief check-ins, ongoing support between sessions, or when someone prefers writing to speaking. These options make it easier to fit therapy into a busy life and keep continuity when schedules change.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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