About Minet
Minet Neuhart is a Licensed Professional Counselor (LPC) in Oregon with five years of clinical experience. She focuses on helping people manage stress, anxiety, and depression while supporting those facing grief, relationship strains, and issues with self-esteem. She approaches work with the belief that each person knows their own story best.
Sessions emphasize practical steps and the client’s strengths. Minet aims to make the first steps feel manageable and clear rather than overwhelming.
How Minet works
In sessions she helps people talk through addictions, trauma and abuse, and intimacy-related concerns. Other common areas she addresses include sleep and eating problems, anger, and career-related stress. She also supports people coping with life changes and compassion fatigue.
Minet has focused experience with attachment issues, body image, codependency, and multicultural concerns. She also works with concerns such as hoarding, postpartum depression, bipolar disorder, and seasonal affective disorder. Her approach tailors strategies to what each person needs in the moment.
Therapy with her often blends direct problem solving and reflective conversation. She helps people set concrete goals and tries to keep steps simple and doable. Minet welcomes international clients and conducts sessions in English.
What Minet works with
The areas below are the ones Minet selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Codependency
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Forgiveness
- Hoarding
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Personality disorders
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Trauma and abuse
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oregon |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches for online care
Minet uses evidence-based therapeutic techniques that focus on practical coping and clearer thinking. One common approach emphasizes identifying and changing unhelpful thought patterns to reduce anxiety and low mood; it helps people notice thoughts, test them, and try more balanced perspectives. Another approach focuses on building routine and small behaviors that improve sleep, eating, and daily functioning; it helps with depression, fatigue, and problems like seasonal mood shifts.Choosing the right approach is a collaborative process. Minet works with each person to set goals, try methods, and adjust the plan based on what is helpful. She treats the first weeks as a time to test fits and agree on steps that feel doable for the person’s life and needs.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to give flexible access. Video allows face-to-face conversation for skill teaching and emotional work, phone can be a simpler way to check in, live chat is useful for brief exchanges, and messaging supports ongoing reflection between sessions. These options make it possible to work on stress, relationships, grief, and other concerns around busy schedules and different time zones.
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Common questions
What kinds of concerns does Minet address?
What is her general therapeutic style?
How much clinical experience does she have?
Where is she licensed and where does she practice?
Which languages and international options are available?
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How are costs handled for sessions?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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