About Misma
Misma Hemming helps people dealing with stress, anxiety, relationship strains, trauma and abuse, grief, depression and addiction. She also supports those facing family and parenting pressures, intimacy concerns, eating issues, anger, low self-esteem, career changes, bipolar challenges, ADHD and life transitions. Misma is named at the start to make introductions simple and personal.
Misma has about ten years of experience in mental health settings. She has worked in the national health service, universities, charities and independent practice.
How Misma works
Her academic background includes a Master of Science and a Bachelor of Science in Psychology. Her way of working aims to be respectful and sensitive. Conversations are adapted to each person's needs.
She focuses on practical steps as well as understanding patterns that contribute to difficulties. Misma will work with clients to build a plan that fits their situation. That plan may include short-term coaching-style sessions or longer therapeutic work, depending on goals.
She emphasises clear communication and realistic goals during the process. People who choose her can expect a calm, steady approach that balances emotional support with practical tools. Misma encourages small, achievable changes and checks in on progress regularly.
She recognises that starting therapy is hard and aims to make the initial steps straightforward. Sessions are offered in English and are available to people in the United Kingdom and internationally. Information on formats, scheduling and fees is provided when someone begins the matching and booking process.
What Misma works with
The areas below are the ones Misma selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
Training and background
| Register | BACP |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Many of Misma's sessions draw on well established, evidence-based techniques that focus on understanding current patterns and building practical skills. One common approach helps people notice unhelpful thought patterns and practise different ways of thinking and responding; this is useful for anxiety, depression and stress. Another approach focuses on managing strong emotions and improving coping strategies, which can help with anger, trauma responses and mood swings.Finding the right approach is part of the work. Misma will discuss goals, preferences and how someone responds to different ideas, then agree on a plan together. That collaborative decision helps shape whether sessions are short-term coaching, skills-focused work or longer therapy.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when meeting in person is difficult. Phone sessions can be easier when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging suit quick check-ins, brief coaching or ongoing support between calls. These options make it simpler to fit therapy around work, childcare and other responsibilities while keeping continuity over time.
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Common questions
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What background does she bring to therapy sessions?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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