About Modupe
Modupe Awonuga is a counsellor who helps people with relationship strains, parenting concerns, low self-esteem, depression and coping with life changes. She welcomes straightforward conversations and practical steps. Modupe uses a calm, respectful style and aims to make sessions easy to follow for busy parents and individuals.
She works from a mix of approaches that include attachment-based work and client-centred listening. Modupe also uses motivational interviewing to help people find momentum and psychodynamic ideas to look at recurring patterns.
How Modupe works
These approaches are chosen to match the issue and the person's own pace. Modupe trained for an Advanced Diploma in Counselling and holds further diplomas in Therapeutic and Psychotherapeutic Counselling. She is a member of the British Association for Counselling and Psychotherapy, abbreviated BACP.
That membership is part of how she stays connected with professional standards. Her experience includes placements with NHS Talking Therapy services and volunteering for a mental health organisation. She combines that work with independent practice and advocacy to help people access services and express their views to organisations.
Modupe keeps developing her skills through supervision, personal therapy, workshops and seminars. Sessions are offered in English and she is able to work with clients both in the United Kingdom and internationally.
Modupe lists 7 ways of working on the entry:
What Modupe works with
The areas below are the ones Modupe selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Parenting issues
- Self esteem
Also listed
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How approaches work online and what to expect
Attachment-based work looks at how past relationships shape current ones and helps people notice patterns in how they relate to others. It can be useful for relationship strain, attachment concerns and feelings of abandonment. Client-centred therapy focuses on listening and empathy, giving people a chance to talk things through at their own pace while the therapist reflects and supports their choices. Motivational interviewing helps people find their own reasons for change and can be useful for building confidence, tackling low motivation or making life changes.Finding the right approach is part of the work. Modupe will discuss options and adapt methods based on each person's needs, goals and preferences. The therapist treats this as a collaborative process, checking in about what is helping and changing direction when needed.
Online formats include video calls, phone sessions, live chat and text-based messaging, offering flexibility for different schedules. Video calls allow face-to-face conversation, phone sessions use less bandwidth and can fit a short break at work, and chat or messaging supports brief check-ins or written reflection between sessions. These options make it easier to fit therapy into everyday life and to try different ways of working until the best fit is found.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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