About Mohamed
Mohamed Khalafalla is a counsellor based in the United Kingdom who blends practical therapy with straightforward conversation. He uses an integrative approach to adapt work to each person. Mohamed aims to make sessions clear and manageable for people dealing with hard moments.
He has five years of practice helping people with stress, anxiety, depression and low self-esteem. He also supports those affected by trauma and abuse, anger, grieving, eating concerns and relationship strain.
How Mohamed works
His work includes support around parenting, family issues, LGBT matters, compassion fatigue and coping with life changes. Mohamed believes people bring strengths and knowledge about their own lives. He offers a calm presence and helps clients find ways to use those strengths to face challenges.
Sessions focus on small, realistic steps that feel doable between meetings. Mohamed describes himself as an integrative counsellor, which means he draws on several approaches rather than using a single method. He adapts techniques to suit the person in front of him and the issues they bring.
This flexible style makes it easier to tailor work to what someone needs right now. People meet him for one-to-one conversation by phone, video call, live chat or text-based messaging. He speaks English and works with a wide range of backgrounds and identities.
Mohamed holds the NCPS credential and practises in the United Kingdom.
What Mohamed works with
The areas below are the ones Mohamed selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online sessions that fit your life
Mohamed works as an integrative counsellor and draws on evidence-based therapeutic techniques chosen to suit each person. He commonly uses cognitive-behavioural style methods to help spot unhelpful thoughts and try different ways of responding, which can be helpful for anxiety and low mood. He also uses trauma-informed practices that focus on safety and pacing, helping people process difficult experiences at a rate they can manage.Finding the right approach is part of the work. Mohamed will discuss options with each client and agree together which methods to try based on needs, goals and preferences. He treats therapy as a collaboration and checks in about progress and what feels useful during sessions.
Online therapy options include video calls, phone sessions, live chat and text-based messaging. Video calls let people read facial cues and use screen-based tools, phone sessions need less bandwidth and can fit into a work break, live chat works for shorter check-ins and text messaging helps maintain contact between meetings. These formats give flexibility so therapy can fit around day-to-day life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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