About Mojiana
Mojiana Moghadam is a California-licensed LPCC with 15 years of experience helping people manage stress and anxiety. She focuses on practical steps to reduce overwhelm and improve day-to-day functioning. Parents and individuals find her clear, steady guidance useful when life feels uncertain.
Mojiana helps people who are facing grief, low self-esteem, and major life changes. She also supports those dealing with communication problems, control issues, guilt and shame, isolation or loneliness, and social anxiety and phobia.
How Mojiana works
Conversations aim to identify the core problems that make everyday life harder and to map out small, doable changes. Her style is collaborative and straightforward. She works with each person to tailor conversations and a plan that match their goals and situation.
Sessions focus on what is most useful now, whether that means building coping skills, improving interactions, or finding a clearer sense of purpose. Over 15 years she has guided people through difficult transitions and emotional setbacks. Mojiana emphasizes practical strategies and steady support rather than quick fixes.
She encourages people to take gradual steps toward lasting changes. To begin, she asks clients to complete a short matching questionnaire and then schedule sessions based on availability. Her practice offers multiple ways to connect so therapy can fit into busy lives.
What Mojiana works with
The areas below are the ones Mojiana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Many people find structured, evidence-based techniques helpful for stress, anxiety, and low self-esteem. One common approach focuses on identifying unhelpful thoughts and testing them with real-life experiments to reduce anxiety and improve mood. Another approach emphasizes skill-building for coping and problem solving so people can handle change and daily stressors more effectively.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit best based on goals and preferences. That means adjusting strategies over time so the sessions stay focused on what is working and what needs to change.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video lets people see facial cues and have longer conversations. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text messaging allow quick updates or ongoing written check-ins between longer conversations. These options aim to make therapy more flexible and easier to fit into a busy life.
Start online instead of waiting
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Common questions
What concerns does she help with?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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