About Monique
Dr. Monique Holsey-Hyman is a licensed clinical social worker with the LCSW-R credential practicing in New York. She brings 20 years of clinical experience helping people manage stress, anxiety, parenting concerns, family conflict, anger, and self-esteem struggles.
Her tone is warm and direct, and she focuses on practical steps people can use right away. Clients can expect straightforward conversations and tools that meet everyday life demands. She uses Motivational Interviewing to build motivation for change and Solution-Focused Therapy to identify small, achievable goals.
How Monique works
Sessions are interactive and geared toward building skills that fit each person's routine. Her approach emphasizes respect and sensitivity. She avoids labels and centers the person's own priorities when setting goals.
This helps people feel heard while working toward tangible improvements in daily life. Dr. Holsey-Hyman also addresses related concerns like attachment and abandonment, body image, caregiver stress, communication and control issues, guilt and shame, isolation, life purpose, and money worries.
She supports people through events such as pregnancy and childbirth, midlife transitions, and challenges tied to women’s issues. Therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Prospective clients begin by completing a short matching questionnaire and scheduling based on therapist availability.
Sessions use a subscription that can be canceled at any time.
Monique lists 2 ways of working on the entry:
What Monique works with
The areas below are the ones Monique selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
Training and background
| Register | LCSW-R |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Motivational Interviewing focuses on helping people find their own reasons to change. It uses respectful conversation to build motivation and clarify personal goals, which is useful for stress, behavior change, and getting unstuck.Solution-Focused Therapy centers on identifying small, practical steps that lead to visible progress. Sessions emphasize what is already working and how to expand those strategies to reduce anxiety and improve relationships.
Choosing the right approach is part of the work together. The therapist will listen to goals, try methods, and adjust based on what helps most. This collaborative process ensures sessions match a person's needs and preferences rather than following a fixed plan.
Online therapy offers flexibility and easier access to care. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth is low or getting on camera is difficult, and live chat or text-based messaging suit quick check-ins or people who prefer writing. These formats make it easier to fit therapy into busy schedules and to keep momentum between sessions.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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