About Monique
Monique Moore is a licensed mental health counselor in Florida with nine years of professional experience. She focuses on relationship challenges, anger, self-esteem concerns, bipolar disorder, and coping with life changes. Monique speaks English and works with people using a respectful, sensitive, and compassionate style.
Monique shapes each conversation and plan around what a person brings to sessions. She listens for communication patterns and control issues that affect daily life.
How Monique works
She also supports people working on motivation, self-love, and confidence so they can make sustained changes. Her approach is practical and straightforward. Sessions center on clear goals and small, manageable steps that fit into everyday routines.
Monique tailors methods to each person's needs rather than using a one-size-fits-all plan. Over nine years she has helped people navigate mood shifts, relationship strain, and periods of transition. She emphasizes respectful dialogue and builds plans that reflect individual strengths and limits.
The work is collaborative and paced to what the person can handle. To start, a simple questionnaire and scheduling step match a person with a therapist. The subscription model used for sessions can be canceled at any time.
Monique encourages those taking the first step and aims to make the process feel clear and doable.
What Monique works with
The areas below are the ones Monique selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Anger management
- Self esteem
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic techniques and online care that fit your life
Monique uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people identify unhelpful thinking and behavior patterns and replace them with clearer actions. That method is useful for improving mood, reducing anger, and strengthening self-esteem. Another approach concentrates on communication and relationship habits, teaching concrete skills for speaking and listening more effectively to reduce conflict.Finding the right approach is part of the work. The therapist will discuss goals and try methods collaboratively to see what fits best. This means adjusting pace, focus, and exercises based on a person's needs and preferences rather than insisting on a single style.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video lets people use visual cues for deeper conversations. Phone sessions can be easier when bandwidth is low or when someone prefers not to be on camera. Live chat and text messaging work well for brief check-ins, quick coping strategies, or when a shorter contact fits into the day. These options help therapy fit around work, family, and other responsibilities, making consistent progress more achievable.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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