About Moriah
Moriah Holland is a Licensed Professional Counselor (LPC) based in Virginia who helps people manage stress, anxiety, depression, low self-esteem, compassion fatigue, and relationship strain. She offers straightforward support and a calm presence so clients can talk through what's overwhelming them and find practical next steps. She uses a client-centered style that focuses on each person's goals and values.
That means conversations are guided by what matters most to the client.
How Moriah works
She also draws on Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors interact and how small changes can make a difference. Sessions are conversational and goal-oriented. Moriah helps people identify unhelpful thinking, practice new coping skills, and build habits that support better mood and clearer communication.
She also addresses workplace stress, control issues, guilt and shame, isolation and loneliness, and questions about life purpose and self-love. Her approach is encouraging and practical. She supports people in improving communication, setting boundaries, and managing overwhelm.
The work is collaborative - clients set the pace and priorities while she offers tools and reflections. With ten years of experience, Moriah brings steady clinical experience to each session. Her practice aims to help people feel more capable, more connected to their values, and more able to move forward from burnout or persistent worry.
Moriah lists 2 ways of working on the entry:
What Moriah works with
The areas below are the ones Moriah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Virginia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches work online
The client-centered approach focuses on the person's needs and goals. Sessions start with listening and follow the client's pace so the therapist can tailor support to what matters most. This style helps when someone needs validation, clearer priorities, or help deciding what to work on first.Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thinking and behavior patterns. It is useful for anxiety, depression, and stress by breaking problems into small, manageable steps and practicing new responses between sessions.
Finding the right approach is part of the work together. The therapist will discuss options and help pick methods that fit the client's needs, goals, and preferences. That choice is collaborative and can change as the client makes progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for a face-to-face feel. Phone sessions can work well when bandwidth is limited or a quieter check-in is needed. Live chat and messaging let people touch base between sessions or fit short check-ins into a busy day. These options offer flexibility so therapy can fit into a client's routine.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with MoriahWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does she address?
What is her therapeutic style?
How much clinical experience does she have?
What credentials and location are listed?
In what language are sessions offered?
Which session formats are available?
How does cost and payment work?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions