An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Mycah Whiting

Directory entry · Ref 30320

Mycah Whiting, LPC

Compassionate, practical counseling for real-life struggles

Explore online therapy options We will earn a commission if you sign up through our link, at no cost to you.
01

About Mycah

Mycah Whiting greets people with a calm, straightforward approach. She is a Licensed Professional Counselor (LPC) with 13 years of experience. She focuses on helping people manage anxiety, stress, depression, addictions, and related struggles.

Her style centers on listening and tailoring care to each person’s goals. Her work draws on personal motivation and long experience with common life challenges. She offers practical tools for coping with mood changes, anger, grief, and relationship strain.

02

How Mycah works

Sessions also address body image, self-esteem, and issues around eating and substance use. Mycah uses methods that emphasize the person's perspective. She combines client-centered work with cognitive behavioral tools to change unhelpful thoughts and behaviors.

Dialectical behavior ideas add skills for emotional regulation and distress tolerance. She also incorporates existential questions about meaning and motivational interviewing to support change. Together these approaches help people define goals and take steps toward them.

The therapist tailors methods based on what each person needs and prefers. Sessions can help when life feels overwhelming, when patterns repeat, or when recovery from past hurts feels stalled. People who want practical strategies, honest conversation, and steady support may find her style helpful.

Mycah practices in Georgia and provides care in English.

Mycah lists 7 ways of working on the entry:

03

What Mycah works with

The areas below are the ones Mycah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 13
Languages English
Session format Online: video, phone, live chat or messaging
Country Georgia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approach-driven online therapy that fits your life

Mycah applies client-centered therapy to make sessions focused on each person's needs. This approach means the conversation starts with your concerns and goals, and the therapist listens closely to shape the work. Cognitive Behavioral Therapy, or CBT, is used to identify patterns of thinking and behavior that keep problems going and to practice clearer, more helpful thoughts and actions. Dialectical Behavior Therapy, or DBT, provides concrete skills for handling intense emotions, reducing self-destructive urges, and improving relationships.

Choosing the right approach is a collaborative process. The therapist will work with each person to decide which methods to try first and will adjust strategies as goals change. That way the plan stays practical and relevant to daily life.

Online formats include video calls, phone sessions, live chat, and text-based messaging to match different needs. Video calls let people see facial cues and use interactive tools. Phone sessions can fit into a busy schedule or use less bandwidth. Live chat and text are useful for brief check-ins, writing through thoughts, or staying connected between sessions. These options make it easier to keep therapy consistent and to work around work, childcare, or travel.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Explore online therapy options

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does she address?
She helps people with anxiety, stress, depression, addictions, trauma, and grief. Other focuses include body image, self-esteem, relationship and family issues, eating concerns, and ADHD.
What is her therapeutic style like?
Her approach is person-centered and practical. She blends client-centered listening with cognitive behavioral techniques and DBT skills to address thoughts, emotions, and behaviors.
How much experience does she have?
The therapist has 13 years of counseling experience working with a range of life challenges and recovery-related concerns.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and provides services from that state.
Which languages are supported?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
People may choose video calls, phone sessions, live chat, or text-based messaging depending on what suits them best.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Explore online therapy options