About Naa
Naa Tiokor Noi is a counsellor based in the United Kingdom with seven years of professional experience. She draws on a mix of practical talking approaches to help people who are struggling with stress, anxiety, depression and traumatic experiences. She meets people where they are and focuses on simple, useful ways to move forward.
Noi values the person in the room as the expert of their own life. Sessions aim to build on existing strengths while naming what feels hard.
How Naa works
She offers a calm, steady presence and clear ways to explore difficult topics such as grief, anger, identity and career stress. Her background includes work with people facing family challenges, relationship strain and intimacy-related concerns. She also supports those dealing with chronic illness, caregiving burden, compassion fatigue and complex issues like attachment wounds, abandonment and codependency.
Discussions can cover sensitive areas including domestic violence, BDSM, kink and alternative sex culture when relevant to the person’s story. Noi uses client-centred conversation alongside practical tools from cognitive behavioural therapy and psychodynamic ideas about past experience and patterns. That mix helps people untangle what’s happening now and try different ways of coping.
Sessions are straightforward and focused on small, achievable steps. She offers sessions in English and accepts international clients. Online options include video calls, phone, live chat and text messaging to fit different needs and schedules.
To begin, a short matching questionnaire and scheduling step guide the first appointment.
Naa lists 3 ways of working on the entry:
What Naa works with
The areas below are the ones Naa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work online
Client-Centred Therapy focuses on helping people feel heard and supported. The counsellor follows the person’s lead, reflects what they say and helps them make sense of their own thoughts and feelings. This approach suits people who need a non-directive space to understand their priorities and choices.Cognitive Behavioural Therapy, or CBT, uses clear, practical techniques to change unhelpful thinking and behaviour patterns. It often involves trying simple experiments between sessions and learning tools to manage anxiety, low mood and stress more effectively.
Psychodynamic ideas help people see how past experiences shape current patterns. The counsellor notices recurring themes and relationships in a person’s life to help them understand why certain reactions keep happening. This can be useful for long-standing relationship and attachment issues.
Finding the right mix of approaches is part of the work. The therapist will talk with the person about their goals, needs and preferences and decide together which methods to use. That collaborative process means the plan can change as progress is made.
Online sessions by video, phone, live chat or text messaging offer practical flexibility. Video calls are useful when visual connection matters, phone sessions can fit a busy day and text or chat options suit quick check-ins or people who find writing easier. These formats make it possible to keep therapy going around work, family or travel commitments and to choose what feels most manageable.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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What is the first step to start therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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