About Nadia
Nadia Jenkins helps people who are feeling overwhelmed by stress, anxiety, grief, or big life changes. She is a Licensed Professional Counselor with 10 years of experience and focuses on building a calm, nonjudgmental space for talking through hard things. Nadia listens for what matters most to each person.
She supports people facing LGBT-related concerns, struggles with anger, low self-esteem, and motivation. She also helps people cope with relationship and family tensions, trauma and abuse, intimacy issues, career stress, compassion fatigue, and ADHD-related challenges.
How Nadia works
Sessions aim to be practical and straightforward. Nadia works with individuals to set clear, manageable goals and practice small changes that add up over time. Conversations cover feelings, thoughts, and day-to-day habits that affect wellbeing.
Her approach emphasizes collaboration and respect. Nadia encourages people to pace themselves and to try strategies that fit their life. She creates space for honest discussion without judgment so people can name what’s hard and what they want to change.
Clients who prefer remote sessions can meet by video, phone, live chat, or text-based messaging. Nadia asks new clients to complete a short matching questionnaire and then schedule sessions according to availability. Costs vary with location and use a subscription that can be canceled at any time.
What Nadia works with
The areas below are the ones Nadia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Anger management
Also listed
- ADHD
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Alabama |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Nadia Uses Talk-Based Techniques Online
Nadia works with evidence-based therapeutic techniques that focus on problem solving and skill building. One common approach emphasizes identifying unhelpful thinking patterns and practicing alternative responses; this helps with anxiety, low mood, and motivation by changing how someone reacts to stressful situations.Another approach centers on coping skills for strong emotions and anger. This involves learning short practical tools for calming down, managing impulses, and communicating needs more clearly. These skills are useful after trauma, during grief, and when compassion fatigue feels overwhelming.
Choosing the right approach is part of the work together. Nadia will talk with each person about their goals and preferences and then try methods that match those needs. She treats therapy as a collaborative process and adjusts the plan as progress is made.
Online sessions include video calls, phone sessions, live chat, or text-based messaging to offer flexibility. Video helps with face-to-face conversation and nonverbal cues. Phone sessions use less bandwidth and can fit a break at work. Live chat or text messaging can be a shorter check-in or a way to work without being on camera. These options make it easier to keep therapy consistent around a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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