About Nadine
Nadine Quigley helps people who are dealing with anxiety, stress, depression, grief, relationship and family difficulties, addictions, or problems with intimacy and self-esteem. She also supports those facing career pressures, parenting strain, anger, trauma and compassion fatigue. Nadine works in English and practices from the United Kingdom.
She holds BACP accreditation and has four years of professional experience. Nadine uses an integrative approach that draws on different counselling models to suit each person's needs.
How Nadine works
She often combines Person-Centred ideas with solution-focused steps and cognitive behavioural techniques. Sessions aim to be straightforward and practical, so people leave with clear things to try between meetings. In meetings Nadine creates a non-judgemental space where thoughts, feelings and behaviours can be talked through.
She focuses on listening, understanding and helping clients set manageable goals. Work might include finding ways to reduce stress, improving communication, processing loss or changing unhelpful patterns of thinking. Her style is warm and down-to-earth, with an emphasis on collaboration.
Nadine helps people identify small, realistic changes that make daily life easier. She also supports clients to build coping skills that last beyond therapy. Starting therapy with Nadine begins with a short matching questionnaire and scheduling according to availability.
Sessions are offered through video calls, phone, live chat or text-based messaging, and subscriptions can be cancelled at any time.
What Nadine works with
The areas below are the ones Nadine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Grief
Also listed
- Addictions
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How integrative techniques work in online therapy
People can expect short, practical explanations of the approaches Nadine uses and how they can help. Person-Centred work focuses on listening and empathy to help someone make sense of their feelings and choices; it is useful for building self-worth and exploring relationship worries. Solution-Focused work looks at small, immediate steps and past successes to create change quickly; it suits people wanting concrete actions to reduce stress or tackle a specific problem. Cognitive behavioural techniques help spot and change unhelpful thinking patterns and try new behaviours to improve mood and coping.Finding the right mix of approaches is part of the process and will be decided together. The counsellor will talk about what seems most helpful, try techniques, and adjust the plan based on what the client finds useful. This collaborative approach means therapy is tailored to the client's goals and preferences.
Online sessions are offered by video calls, phone, live chat or text-based messaging to make attendance easier. Video suits conversations that benefit from visual cues, while phone calls use less bandwidth and can fit into a shorter break. Live chat or messaging works for quick check-ins or when typing feels more comfortable. These formats give flexibility to fit therapy around work, family life and daily routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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