About Nancy
Nancy Schulz helps people who are dealing with stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression. She also supports people facing communication problems, guilt and shame, questions about life purpose, forgiveness, and learning self-love. Nancy is presented plainly and directly to make it easy to read on a phone.
Nancy is a California Licensed Marriage and Family Therapist, LMFT, with 18 years of experience. She approaches care by treating each person as the expert of their own life.
How Nancy works
That means she listens first and builds on the strengths clients already have. Sessions focus on practical steps people can use between meetings. She helps clients set small goals, practice new ways of talking about problems, and try actions that reduce anxiety and increase confidence.
The tone in sessions is supportive and empowering rather than judgmental. Nancy emphasizes courage and steady progress. She helps clients notice habits that keep them stuck and then experiments with alternatives.
These changes are meant to be realistic and doable for everyday life. Her work is collaborative. Clients and Nancy decide together what to try next, and she adjusts the approach based on how things are going.
People looking for calm, clearer communication, or a stronger sense of purpose will find straightforward guidance and steady support.
What Nancy works with
The areas below are the ones Nancy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Nancy uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people learn new ways to respond to anxiety and stress by practicing small, manageable skills that reduce intensity and build confidence. Another approach addresses trauma and relationship patterns by helping people notice how past experiences influence current reactions, then trying different responses to create healthier habits.Finding the right approach is part of the work. The therapist will talk with each person about their goals, needs, and preferences, and then choose techniques together. That collaborative process makes it easier to adjust methods over time if something is not helping.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video lets people use visual cues and deeper conversation, phone can be simpler when bandwidth is limited, live chat fits quick check-ins, and messaging supports short updates or reflection between sessions. These options make it easier to fit therapy into a busy life and to keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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