About Naomi
Naomi Bowers is a Licensed Professional Counselor (LPC) based in Arkansas with 12 years of experience. She focuses on practical support for stress, anxiety, depression, trauma, anger, and self-esteem. Naomi helps people talk through difficult feelings and find clearer ways to cope.
She creates a calm, open space where people can say what they think without judgment. Sessions are conversational and goal-oriented. Naomi works with clients to set small, manageable steps toward change and tracks progress along the way.
How Naomi works
Her background includes working with concerns such as grief, parenting strain, bipolar mood challenges, ADHD, and relationship or family conflict. She also helps with communication problems and Disruptive Mood Dysregulation Disorder (DMDD). Naomi adapts common, evidence-based techniques to fit each person's needs.
Naomi encourages practical strategies you can use between sessions. That might include behavior changes, emotion regulation skills, or clearer ways to speak with others. She balances listening with concrete tools so people leave sessions feeling more prepared.
Therapy with Naomi is collaborative. She supports people as they explore what matters to them and decide on next steps. The aim is steady progress toward a more manageable, more meaningful daily life.
What Naomi works with
The areas below are the ones Naomi selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- ADHD
- Bipolar disorder
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arkansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care options
Naomi uses evidence-based therapeutic techniques tailored to each person's needs. One common approach focuses on skills training to manage strong emotions and reduce anxiety, teaching simple steps to calm the body and change unhelpful reactions. Another approach targets thinking patterns, helping people recognize and shift thoughts that fuel depression or low self-esteem so they feel more able to act and connect.Choosing the right approach is a collaborative process. Naomi will listen to concerns, review goals, and try techniques together to see what fits best. She checks in regularly and adjusts methods so work in sessions matches what someone wants to change in daily life.
Online therapy offers flexible ways to meet. Video calls let people work face-to-face when a longer session is helpful. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text-based messaging work for brief updates, ongoing support between meetings, or when written communication feels more comfortable. These options make it easier to fit therapy into busy schedules and varied routines.
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Common questions
What problems does Naomi help with?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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