About Natalie
Natalie Alexander helps people who are feeling overwhelmed by stress, anxiety, grief, or low self-esteem. She works with parents managing the strain of raising children and with individuals facing anger, relationship tension, and depression. Natalie communicates in English and French and practices in Georgia as an LPC.
She uses practical, straightforward methods so people can start making small changes right away. Sessions focus on clear goals and concrete steps that fit everyday life.
How Natalie works
Natalie draws on client-centered work to hear what matters most to each person. Her background includes six years in counseling roles where she supported young people in group and individual settings. That experience shaped a direct style that emphasizes problem-solving and emotional understanding.
She brings real-world experience from prior case management and group work. Natalie mixes several approaches to match each person’s situation. Cognitive Behavioral Therapy helps identify unhelpful thoughts and adjust behaviors.
Emotionally-Focused ideas guide deeper conversations about needs and attachment. Narrative and existential approaches are used when exploring meaning and life direction. Sessions may include skill practice, guided reflection, and homework to reinforce change between meetings.
People can expect a calm, goal-oriented process that focuses on improving communication and coping skills. This practical approach aims to help people manage day-to-day challenges more confidently.
Natalie lists 7 ways of working on the entry:
What Natalie works with
The areas below are the ones Natalie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Communication problems
- Depression
- Grief
- Parenting issues
- Self esteem
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English, French |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps people feel heard and guides them to find their own solutions for stress, parenting strain, or relationship trouble. Cognitive Behavioral Therapy (CBT) helps identify patterns of thought and behavior that contribute to anxiety or depression. It uses practical exercises and homework to change thinking and build coping skills. Emotionally-Focused Therapy (EFT) pays attention to emotional responses and attachment needs. It can be useful when relationship concerns and communication problems are central to what someone wants to change. Finding the right combination of approaches is part of the process. The therapist will work together with each person to decide which methods fit their goals, needs, and preferences. That collaborative choice helps tailor sessions so they feel relevant and doable. Online formats offer flexibility for busy lives. Video calls allow face-to-face conversation and screen-based handouts. Phone sessions need less bandwidth and can fit into a short break. Live chat and text-based messaging are useful for quick check-ins, brief support, or when writing feels easier than speaking. These options make it simpler to maintain regular contact and practice skills between sessions.Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with NatalieWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What issues does Natalie help with?
How would you describe her therapeutic style?
What is her professional background?
What credentials and location does she hold?
Which languages are supported during sessions?
Can people outside the U.S. work with her?
What session formats are available?
How are fees handled and how do I begin?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions