About Natalie
Natalie Moseley helps people facing trauma and abuse, addiction, anxiety, depression, grief and low self-esteem. She also supports those coping with relationship strain, parenting stresses, anger and major life changes. Natalie writes plainly and directly so people can read on a phone and understand what to expect.
She works by listening first and then shaping sessions around each person's needs. Conversations focus on practical steps and small changes that fit into daily life.
How Natalie works
Natalie uses methods that help people make sense of painful events and build coping skills over time. Across 26 years in the UK, Natalie has worked with many different problems linked to attachment, abandonment, dissociation and compassion fatigue. She has also supported people dealing with chronic pain, fertility issues, domestic violence and substance use.
These experiences inform how she plans and adjusts therapy for each person. Natalie is registered with the British Association for Counselling and Psychotherapy, BACP. That credential is shown as BACP after her name and indicates her professional registration in the UK.
Sessions usually begin with a short conversation to identify priorities and agree goals. From there she blends client-centred dialogue with structured strategies to reduce distress and strengthen coping. The overall aim is to make therapy useful and manageable, step by step.
Natalie lists 4 ways of working on the entry:
What Natalie works with
The areas below are the ones Natalie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Chronic pain, illness, and disability
- Coaching
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Stress, Anxiety
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 26 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online therapy that adapt to you
Client-Centred Therapy focuses on the person in front of the counsellor. It involves open listening and reflecting so people feel heard and can clarify what matters to them. This approach helps with self-esteem, life direction and emotional processing.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions connect. It uses practical exercises and small behavioural steps to reduce anxiety, low mood and unhelpful patterns. This approach gives clear tools for day-to-day coping.
Finding the right approach is part of the work. Natalie will collaborate with each person to agree which methods suit their needs and goals. She adapts plans as progress is made and as priorities change, so the course of therapy is a shared decision.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video suits conversations that benefit from seeing each other, while phone calls can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can help people fit therapy around busy days or when they prefer writing to speaking. These options make it easier to keep therapy going despite distance or a hectic schedule, while still using the same therapeutic approaches and planning used in face-to-face work.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with NatalieWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does Natalie help with?
How would you describe her therapeutic style?
How much clinical experience does she have?
What professional credential does she hold?
Which languages and regions are supported?
What session formats are available?
How are fees and payment handled?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for trauma and abuse
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, empathetic therapy for life transitions