About Natasha
Natasha Green helps people facing stress, anxiety, grief, depression, and relationship strain. She writes plainly and listens closely. She aims to make therapy feel understandable and doable for busy parents and caretakers.
Natasha is a Licensed Clinical Social Worker, LCSW, with three decades of experience. Over her career she has guided people through anger, self-esteem struggles, parenting stress, and major life changes. She also authored a journaling and poetry workbook called Journaling My Truth to encourage honest reflection.
How Natasha works
Her sessions are interactive and compassionate. She uses approaches that help people notice thoughts, calm strong emotions, and build better responses in daily life. Natasha adapts each plan to what the person needs right now rather than using a one-size-fits-all method.
In practical terms she mixes talking, skills practice, and short written exercises. Mindfulness practices help people slow down and see patterns. Cognitive techniques look at unhelpful thought habits, and emotion-focused work helps with relationship pain and grief.
Sessions aim to produce small, steady changes that fit into a busy life. Natasha focuses on clear goals and simple tools people can use between sessions. She emphasizes respect, honesty, and a nonjudgmental space where people can speak their truth.
Natasha lists 6 ways of working on the entry:
What Natasha works with
The areas below are the ones Natasha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Coping with life changes
- Depression
- Grief
- Parenting issues
- Self esteem
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Natasha commonly uses Client-Centered Therapy to provide a respectful, listening-focused space where the person sets the pace and goals; this helps when someone needs acceptance and clearer self-understanding. She also draws on Cognitive Behavioral Therapy, which looks at the link between thoughts, feelings, and actions and teaches practical steps to change unhelpful habits and reduce anxiety and low mood.Finding the right approach is part of the work together. The therapist will talk with the person about goals, preferences, and what feels most useful. They will try methods and adjust the plan based on what helps in real life, so therapy stays practical and grounded in the client’s needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different routines. Video allows face-to-face conversation and visual cues. Phone sessions need less bandwidth and can fit into a short break. Live chat and messaging let people check in with brief updates or work through thoughts between calls. These options make it easier to keep steady progress while balancing work, childcare, or other daily demands.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with NatashaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What issues does Natasha address in therapy?
What is her therapeutic style like?
How much experience does she have?
What credentials and region are listed for this therapist?
Which languages are sessions offered in?
What session formats are available?
How are costs managed for sessions?
How do I begin working with Natasha?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions