About Natasha
Natasha Kelly offers warm, practical counselling rooted in client-centred care. She keeps sessions straightforward and focused on what matters now. Natasha aims to help people feel steadier when life feels overwhelming or confusing.
She retrained from a career in primary school teaching and brings that patient, clear way of explaining things into therapy. Natasha has worked in NHS settings, charities and in independent practice. That range gives her experience with different pressures people face at home and at work.
How Natasha works
Natasha uses client-centred principles to help people feel heard and understood. She also draws on cognitive behavioural therapy to identify unhelpful thinking patterns and build new coping habits. Mindfulness and hypnotherapy are additional tools she offers to reduce stress and improve sleep.
Common topics she supports include anxiety, low mood, stress, self-esteem and relationship difficulties. She also helps with life changes, career concerns, grief, addictions and compassion fatigue. Natasha pays attention to practical steps people can try between sessions.
Sessions are conducted in English and she works with people across the United Kingdom and internationally. Natasha holds BACP accreditation, which is listed as BACP. Her background in teaching shapes a calm, straightforward counselling style.
People can expect a collaborative approach. Natasha will listen first, then suggest manageable strategies tailored to day-to-day life and individual goals.
Natasha lists 8 ways of working on the entry:
What Natasha works with
The areas below are the ones Natasha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Grief
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Natasha’s approaches translate to online therapy
Client-Centred Therapy focuses on listening and understanding a person’s experience. It helps when someone needs a calm space to talk through feelings and make sense of decisions. Cognitive Behavioural Therapy, or CBT, looks at the thinking patterns that influence feelings and behaviour and gives practical exercises to change them. These approaches can be useful for anxiety, low mood, stress and sleep problems.Finding the right approach is part of the work. Natasha will explore needs, goals and preferences together and recommend which methods to try. That way the process feels collaborative and can be adjusted as progress is made.
Online sessions are offered by video calls, phone, live chat or text-based messaging to fit different routines. Video calls allow face-to-face conversation and visual cues, phone sessions are low-bandwidth and can be easier during a busy day, and messaging or live chat can suit people who prefer shorter, more frequent check-ins. These formats make it easier to keep therapy going around work, study and family commitments.
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Common questions
What concerns does Natasha help with?
What is her therapeutic style?
What experience does she bring?
Where is she based and what credential does she hold?
Which languages and international arrangements are supported?
What session formats are available?
How are sessions paid for?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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