About Natasha
Natasha Kinto is a Licensed Clinical Professional Counselor and a Licensed Clinical Mental Health Counselor practicing in North Carolina. She has seven years of clinical experience and focuses on helping people manage stress, anxiety, addiction, trauma, depression, and major life changes. Natasha takes a direct and practical approach in sessions, aiming to give tools people can use between appointments.
She draws on client-centered work to create a respectful, nonjudgmental space.
How Natasha works
Natasha also uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and change patterns that keep them stuck. Motivational Interviewing is part of her skill set, so she can support people who are unsure about change or who struggle with addictions. Natasha’s background includes study and fellowship work in addictions and culturally aware care for underserved populations.
She has experience with adults across life stages and applies a trauma-informed lens when trauma or abuse are part of the story. Her practice reflects a biopsychosocial-spiritual view of wellbeing, which means she looks at emotional, social, and practical factors together. In sessions she focuses on practical steps, clearer communication, and coping skills.
She helps people work through relationship and intimacy issues, parenting concerns, grief, career stress, and identity-related challenges. Natasha prioritizes useful strategies that fit into a person’s everyday life. People who prefer straightforward, skills-focused therapy often find her approach helpful.
She wants clients to leave with concrete plans and ways to handle setbacks. The work is collaborative and paced to each person’s needs and goals.
Natasha lists 5 ways of working on the entry:
What Natasha works with
The areas below are the ones Natasha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Drug and alcohol addiction
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Smoking / vaping cessation
- Women's issues
- Young adult issues
Training and background
| Registers | LCPC, LCMHC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Natasha’s Methods Work Online
Client-Centered Therapy focuses on listening and responding to each person’s needs. The therapist creates an accepting space and follows the client’s pace to identify goals and next steps. Cognitive Behavioral Therapy helps people notice unhelpful thoughts and try different behaviors to reduce symptoms like anxiety or low mood. It suits problem-focused work like coping skills and symptom reduction.Finding the right approach is a collaborative process. Natasha will talk with each person about goals, try methods that fit their style, and adjust plans based on what helps. Clients are invited to give feedback so the work can shift if something isn’t helpful.
Online sessions offer practical flexibility. Video calls allow face-to-face conversations when visual cues matter. Phone sessions can be helpful when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging support quick reflections, ongoing coaching, and people who prefer writing over talking. These formats make it easier to fit therapy into a busy life while using the approaches above to focus on real, usable changes.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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