About Nathalie
Nathalie Mac-Guffie supports people navigating relationship struggles, trauma and abuse, grief, low self-esteem, and major life changes. She helps with parenting concerns, intimacy-related issues, anger, career stress, compassion fatigue, and ADHD. Nathalie is a Florida-licensed mental health counselor with 30 years of experience and speaks English.
Her style is straightforward and respectful. She listens first and tailors conversations to each person's situation. Sessions focus on practical steps people can try between meetings, along with space to process emotions.
How Nathalie works
Nathalie draws on attachment-based and emotionally focused ideas to help people understand how relationships shape thoughts and feelings. She uses cognitive-behavioral techniques to identify unhelpful thinking and develop new coping skills. Mindfulness practices are offered to build awareness and reduce reactivity.
People who work with her can expect a calm, patient approach and clear goals. She pays attention to family background, blended family issues, adoption and foster care concerns, and multicultural factors that affect everyday life. Her practice also addresses aging and geriatric issues, hoarding, immigration-related stress, money and career questions, and midlife transitions.
Nathalie aims to make therapy useful and relevant, helping people try small changes that add up over time.
Nathalie lists 7 ways of working on the entry:
What Nathalie works with
The areas below are the ones Nathalie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Trauma and abuse
- Grief
Also listed
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Hoarding
- Immigration issues
- Intimacy-related issues
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people notice how attachment styles affect trust, closeness, and conflict in relationships. Client-Centered Therapy centers the person's experience and priorities, giving them space to lead the conversation while the therapist reflects and supports growth. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions and offers concrete strategies to change unhelpful patterns.Choosing the right approach is a team effort. The therapist will talk with the person about their concerns, goals, and what feels most comfortable. Together they try methods and adjust the plan as needed so sessions stay relevant and practical.
Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit work on emotions into a busy life. Video works well for in-depth conversation and reading nonverbal cues. Phone sessions can be a simpler option with less bandwidth. Live chat or text messaging can be useful for brief check-ins, skill practice, or when scheduling a quick conversation during a break. These options increase flexibility and let people keep momentum between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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