About Neil
Neil Hall uses practical, person-centred approaches to help people handle difficult life moments. He brings seven years of experience and focuses on clear, everyday strategies that people can use right away. Neil aims to create a calm space where someone can talk things through and try small changes that make a real difference.
He often works with anxiety and stress, low mood and depression, and issues around self-esteem and identity.
How Neil works
He supports people facing relationship problems, grief, trauma and abuse, and those dealing with work stress or life transitions. He also helps with intimacy-related concerns, sleeping difficulties, anger and panic attacks. Neil combines elements of Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and client-centred methods.
That means he helps people notice unhelpful thoughts, try different behaviours, and focus on values that matter. Sessions tend to be practical and focused on what the person wants to change. Neil holds BACP and NCPS credentials, which are listed as part of his professional background.
He has worked in a range of settings during his career and uses that experience to tailor support to each person. Sessions are offered in English and he accepts international clients. Therapy with Neil is available online by video call, phone, live chat or text messaging.
Costs vary with location and are billed through a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Neil lists 4 ways of working on the entry:
What Neil works with
The areas below are the ones Neil selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Registers | BACP, NCPS |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Neil’s approaches work online
Neil uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in ways that translate well to online work. ACT focuses on helping people notice unhelpful thoughts and connect with what matters to them, so they can take small steps toward a life they value. CBT helps people identify patterns of thinking and behaviour, then try different responses to reduce anxiety, panic attacks or low mood.Choosing the right approach is part of the process. The therapist works collaboratively to find what fits best for a person’s needs, goals and preferences. Sessions may draw more heavily on one approach at first and then adapt as progress is made, with the client involved in those decisions.
Online therapy offers practical flexibility. Video calls recreate a face-to-face conversation and are useful for deeper work. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit quick check-ins, brief problem-solving or ongoing support between longer sessions. These options make it easier to fit therapy around work, family and travel commitments while keeping the focus on making steady, practical progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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