About Nerea
Nerea Jayo Schielke helps people facing stress, anxiety, sleep problems, anger, low self-esteem, depression, and issues related to identity and relationships. She works with concerns such as trauma, grief, intimacy, eating struggles, parenting challenges, career shifts, bipolar disorder, ADHD, and compassion fatigue. Nerea uses plain, practical guidance and steady support so people can take the next step toward change.
She believes each person knows their story and brings strengths to the work.
How Nerea works
Sessions focus on identifying those strengths and building skills to manage emotions and difficult situations. Nerea encourages realistic goals and small, concrete steps that add up over time. With 20 years of clinical experience, Nerea draws on evidence-based therapeutic techniques to shape sessions.
She adapts approaches to each person instead of following a rigid script. The aim is to make therapy useful in day-to-day life, not just during sessions. Nerea is a licensed clinical social worker, LCSW, practicing in New Jersey.
She offers help in English and Spanish. She welcomes people from different backgrounds and pays attention to multicultural concerns, prejudice, and discrimination that affect well-being. Online formats include video, phone, live chat, and text messaging so therapy can fit into busy schedules.
Getting started is simple: choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions that fit your calendar.
What Nerea works with
The areas below are the ones Nerea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Sleeping disorders
- Anger management
Also listed
- Abandonment
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- HIV / AIDS
- Infidelity
- Intellectual disability
- Intimacy-related issues
- LGBT
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Many therapists use evidence-based techniques that focus on practical skills and behavior change. Behavioral strategies teach ways to manage sleep, mood, and daily routines by changing habits and reinforcing helpful actions; these methods are useful for anxiety, sleep problems, and depression. Cognitive strategies help people notice and reframe unhelpful thinking patterns so emotions and reactions shift in everyday situations; this can help with worry, self-esteem, and coping with stress.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn't helped before. Together they select or adapt techniques so sessions feel relevant and workable for the client's life.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions can be easier when video is not ideal or bandwidth is limited. Live chat and text-based messaging work well for brief check-ins, faster coaching-style support, or when writing feels more comfortable. These options make it simpler to fit therapy into busy days and different schedules.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with NereaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does she help with?
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What is her professional background?
Where is she licensed and based?
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How do I begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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