About Newsha
Newsha Javahery helps people who are struggling with stress, anxiety, trauma and related concerns. She also supports people facing grief, intimacy issues, low self-esteem, addictions, sleep problems, anger and depression. Newsha uses straightforward, practical conversations so people can take small steps forward.
Newsha works in a respectful and sensitive way. She focuses on what matters most to each person and adapts sessions to individual needs. Her style is warm and collaborative, centred on listening first and then trying approaches that suit the person’s goals.
How Newsha works
She draws on several ways of working. Attachment-based ideas help with patterns that repeat in close relationships. Cognitive behavioural techniques look at thoughts and actions that keep problems going.
Emotionally-focused and client-centred work make space for strong feelings and help people name what they need. Newsha has five years of clinical experience and holds PACFA. She speaks English and Persian.
Her practice supports a broad range of concerns including abandonment and attachment issues, communication problems, dissociation, substance use, panic, and midlife or life-purpose worries. Sessions aim to be practical and tailored. People can expect clear goals, gentle skill-building, and time to talk through difficult memories and everyday pressures.
Newsha works with each person to find realistic steps they can use between sessions. To begin, people complete a short matching questionnaire and then schedule a time that suits them. The initial steps are simple and focused on finding the right fit for each person.
Newsha lists 10 ways of working on the entry:
What Newsha works with
The areas below are the ones Newsha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
Training and background
| Register | PACFA |
|---|---|
| Years in practice | 5 |
| Languages | English, Persian |
| Session format | Online: video, phone, live chat or messaging |
| Country | Australia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Attachment-based work focuses on how early relationship patterns influence current feelings and reactions. Online sessions using this approach help people notice repeating patterns in close relationships and try new ways of connecting or setting boundaries. Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings and actions, and uses practical exercises to change unhelpful habits; delivered online, CBT often includes worksheets, behavioural experiments and clear homework tasks. Emotionally-focused ideas create space to identify and process strong emotions and to practise expressing needs more clearly in relationships.Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences and what feels most helpful, then try approaches that match those needs. That process is collaborative and can change as therapy progresses.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for deeper conversations and visual cues, phone sessions work well when bandwidth is limited or someone prefers not to be on camera, and chat or messaging can suit brief check-ins or ongoing support between longer sessions. These options make it easier to fit therapy around work, family and daily life, and help people access care from different locations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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