About Nia
Nia Martinez is a licensed clinical social worker who brings a practical, straightforward approach to therapy. She is an LCSW and LICSW with ten years of professional experience. Nia works with people facing stress, anxiety, depression, and grief.
She also supports those struggling with self-esteem, motivation, addictions, anger, career concerns, bipolar symptoms, compassion fatigue, parenting strain, family conflict, trauma, and ADHD. She uses evidence-based therapeutic techniques such as cognitive behavioral strategies and mindfulness-based practices to help people manage symptoms and build new skills.
How Nia works
Sessions focus on clear goals, simple tools, and steps that are easy to try between appointments. Nia emphasizes a calm, nonjudgmental space where thoughts and feelings can be spoken about honestly. Her style is practical and collaborative.
She helps people break problems into manageable pieces and practices new ways of responding. Nia pays attention to what is working and adjusts the plan as progress unfolds. Over her ten years of work she has supported people through loss, major life transitions, and ongoing stress.
She blends skill-building with emotional support so clients can feel more capable in daily life. Nia is licensed in New Mexico and Washington and offers sessions in English. To begin, people choose the Start Therapy button and complete a short matching questionnaire.
Scheduling is arranged according to therapist availability and sessions use a subscription that can be canceled at any time.
What Nia works with
The areas below are the ones Nia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Depression
- Family conflicts
- Parenting issues
- Relationship issues
- Trauma and abuse
Training and background
| Registers | LCSW, LICSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Mexico |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based care delivered online
Many clients benefit from cognitive behavioral techniques, which focus on identifying unhelpful thought patterns and testing new behaviors to reduce anxiety and depression. These strategies give clear tools to practice between sessions and help people notice small changes over time. Mindfulness-based practices help people slow down, notice their present experience, and respond more calmly to stress and strong emotions.Choosing the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences and then try techniques to see what fits best. Adjustments are made based on what helps most, so therapy stays practical and goal-directed.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more convenient. Video is useful for deeper conversations and when visual cues matter. Phone sessions can fit a shorter break or use less bandwidth. Live chat and text messaging let people check in between appointments or choose a format without being on camera. These options make it easier to book regular sessions and keep progress moving forward.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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