About Nicholas
Nicholas Owens is a licensed professional counselor in Tennessee. He helps people who are dealing with stress, anxiety, trauma and abuse, parenting challenges, low self-esteem, and depression. He also supports concerns about communication problems, finding life purpose, and building self-love.
Nicholas keeps sessions straightforward and respectful. He works with each person to set clear goals and uses practical steps to meet them. Conversations focus on everyday problems and what can be changed now.
How Nicholas works
His style is collaborative. He listens first, then suggests approaches that match a person’s needs and strengths. Treatment plans are adjusted as progress is made and new issues come up.
Nicholas draws on evidence-based therapeutic techniques and adapts them to real life. Sessions aim to improve coping skills, interpersonal communication, and emotional regulation. He helps people break larger problems into manageable steps and practice new ways of responding.
He has four years of clinical experience as an LPC-MHSP, which stands for Licensed Professional Counselor - Mental Health Service Provider. That background informs how he structures sessions and tracks progress. Nicholas encourages steady, sustainable change rather than quick fixes.
If someone is ready to begin, he guides them through simple first steps and offers a mix of session formats. The focus is on building skills, gaining perspective, and creating practical plans that fit each person’s life.
What Nicholas works with
The areas below are the ones Nicholas selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
Training and background
| Register | LPC-MHSP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online therapy options
Two evidence-based therapeutic techniques Nicholas uses are focused skill building and trauma-informed coping work. Focused skill building teaches concrete strategies for managing anxiety, improving communication, and building self-esteem through step-by-step practice. Trauma-informed coping work emphasizes safety, pacing, and practical ways to reduce distress from past harm while strengthening daily routines and supports.Another approach centers on values and life purpose work, which helps people clarify what matters most and set small, achievable goals that align with those priorities. This can be useful for motivation, depression, and deciding next steps in life.
Finding the right approach is a collaborative process. The therapist listens to your goals and preferences, then suggests methods to try. Plans are adjusted over time based on what helps and what does not, so you and the therapist choose the best fit together.
Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to make care more convenient. Video calls are close to in-person sessions and allow visual connection. Phone sessions work well when bandwidth is limited or for brief check-ins. Live chat and text messaging offer flexible, shorter check-ins throughout the week for ongoing support. These options make it easier to fit therapy into a busy schedule and keep momentum between sessions.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with NicholasWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Nicholas address in therapy?
How would you describe his therapeutic style?
What is his clinical experience?
What credentials and location are listed?
Which languages are available for sessions?
What session formats does he offer?
How is pricing handled for therapy?
How do I begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions