About Nicole
Nicole Anzalone is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 12 years of clinical experience. She practices from South Carolina and speaks English. Nicole focuses on practical, compassionate care for people facing common and complex struggles.
She has worked across school settings, substance abuse programs, outpatient services, inpatient behavioral health units, crisis call centers, and independent practice. That range gives her experience with depression, stress and anxiety, addictions, trauma and abuse, self-esteem and motivation, and many life stressors.
How Nicole works
Nicole emphasizes an open atmosphere where thoughts and feelings can be shared without judgment. Early sessions focus on getting to know each person and their goals. Nicole uses that time to learn what matters most and to set clear, manageable goals together.
She then helps people process difficult emotions and build coping skills they can use day to day. Her work includes support for concerns such as grief, intimacy-related issues, eating and sleeping problems, parenting strain, anger, career transitions, bipolar symptoms, ADHD, and compassion fatigue.
Additional focus areas include caregiver stress, codependency, domestic violence, substance addiction, infidelity, and issues facing men, women, and young adults. Nicole aims for straightforward therapy that feels doable. Sessions are collaborative and goal-oriented, with attention to practical steps between appointments.
She invites people to begin at their own pace and to work toward clearer routines, better coping, and improved self-understanding.
What Nicole works with
The areas below are the ones Nicole selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Grief
- Infidelity
- Intimacy-related issues
- LGBT
- Men's issues
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Women's issues
- Young adult issues
Training and background
| Registers | LMHC, LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-Based Approaches and Online Care
Nicole uses evidence-based therapeutic techniques that focus on learning skills and changing unhelpful patterns. One approach emphasizes identifying and shifting thoughts and behaviors that increase anxiety or low mood; this helps with stress, worry, depression, and motivation. Another approach centers on building coping skills and emotional regulation to manage trauma responses, addiction cravings, anger, and overwhelm.Choosing the right approach is collaborative. Nicole will work with each person to understand their concerns, goals, and preferences, then recommend techniques that fit those needs. She adjusts the plan as recovery and understanding progress so the work stays practical and relevant.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into daily life. Video calls allow face-to-face conversation for deeper discussion. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it possible to send updates, ask brief questions, or check in between sessions. These options support flexibility for people balancing work, caregiving, or other responsibilities.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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