About Nicole
Nicole LoBello is a licensed mental health counselor with five years of professional experience. She helps people who are dealing with stress, anxiety, family conflict, trauma and abuse, low self-esteem, and major life changes. Nicole approaches work with respect, sensitivity, and compassion.
She listens first and adapts her approach to fit each person's needs. Conversations focus on practical steps and small changes that add up. Nicole encourages clients to recognize their strengths and to build confidence over time.
How Nicole works
Her work often addresses attachment concerns, communication problems, and issues that follow divorce or separation. She also helps people wrestling with guilt, shame, forgiveness, or questions about life purpose. Post-traumatic stress and social anxiety are included among the areas she supports.
Nicole draws on client-centered therapy to keep the conversation grounded in the client's experience. She uses cognitive behavioral therapy to identify unhelpful thinking and try different behaviors. Motivational interviewing helps when people feel unsure about change or need support finding momentum.
Sessions aim to be practical and collaborative. Nicole focuses on what can be tried between meetings and how progress will be tracked. Her practice is based in New York and she conducts sessions in English.
Nicole lists 3 ways of working on the entry:
What Nicole works with
The areas below are the ones Nicole selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Nicole’s Approaches Work Online
Client-centered therapy focuses on the person’s experience and priorities, giving space to be heard without judgment and helping people find their own solutions. It is useful for building trust and figuring out what matters most in day-to-day life.Cognitive behavioral therapy looks at how thoughts, feelings, and actions connect. It helps identify unhelpful thinking patterns and try new behaviors that reduce anxiety or improve mood. This approach is practical for stress, social anxiety, and managing reactions after trauma.
Motivational interviewing is a conversational method that helps people find their reasons to change. It’s helpful when someone feels stuck, unsure, or ambivalent about taking next steps.
Finding the right mix of approaches is part of the process. The therapist will work with the client to decide what fits their goals, needs, and preferences. This collaborative planning can be adjusted as the work progresses.
Online sessions offer flexibility for different schedules and needs. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited or when video isn’t needed. Live chat and text-based messaging can be used for brief check-ins, homework support, or ongoing communication between sessions. These options make it easier to fit therapy into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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