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Portrait of Nicole Wilbur

Directory entry · Ref 60994

Nicole Wilbur, LMSW

Compassionate social worker focused on practical change

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01

About Nicole

Nicole Wilbur is a licensed master social worker with 19 years of clinical experience in hospitals, hospice, homecare, schools, and brain injury services. She brings practical, hands-on experience supporting people through grief, trauma, addiction, and chronic illness. Her style is warm, conversational, and focused on real-world steps.

Nicole uses approaches that match each person’s needs. She draws on client-centered work, cognitive behavioral ideas, and mindfulness tools to help with anxiety, depression, ADHD, and stress.

02

How Nicole works

She also uses techniques from dialectical behavior therapy and motivational interviewing when they fit the situation. Sessions emphasize building on personal strengths. Nicole helps people spot patterns that get in the way and practices new skills together.

That might mean practicing coping skills for panic, trying small behavior changes for sleep, or shaping communication strategies for relationships. She has extensive experience supporting people who have faced physical or emotional trauma, survivors of sexual assault and abuse, and those managing substance use concerns.

She has also worked with people living with autism spectrum conditions, learning differences, chronic pain, and serious medical issues. Nicole works with adults in Michigan and conducts sessions in English. Her approach aims for clear, manageable steps so people can try changes between sessions and track progress over time.

Nicole lists 6 ways of working on the entry:

03

What Nicole works with

The areas below are the ones Nicole selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMSW
Years in practice 19
Languages English
Session format Online: video, phone, live chat or messaging
Country Michigan

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How evidence-based approaches translate to online care

Nicole blends client-centered work with cognitive behavioral therapy to help people manage thoughts, emotions, and daily habits. Client-centered therapy focuses on building a trusting connection and following each person’s lead, which helps clarify goals and priorities. Cognitive behavioral therapy looks at unhelpful thinking and behavior patterns and uses practical exercises to change how someone feels and acts.

She also draws on dialectical behavior therapy skills when needed to teach emotion regulation, distress tolerance, and interpersonal effectiveness. Those skills can be especially useful for intense mood swings, impulsivity, or conflicts in relationships. Choosing which approaches to use is collaborative - the therapist and client will decide together what fits the person’s needs and goals.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and demonstrations of skills. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can be useful for brief updates, skill practice, or when writing feels easier than speaking. These options make scheduling more flexible and help people fit therapy into busy lives.

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06

Common questions

What concerns does Nicole address in sessions?
She helps people with stress, anxiety, depression, bipolar, grief, trauma and abuse, addiction, ADHD, relationship and intimacy issues, parenting stress, sleep and eating difficulties, career concerns, and compassion fatigue.
What is her therapy style and approach?
The approach is warm and interactive. She uses client-centered techniques alongside cognitive behavioral methods, dialectical behavior elements, mindfulness, and motivational interviewing to fit each person's needs.
How much clinical experience does she have?
Nicole has 19 years of experience working in hospitals, hospice, homecare, schools, and brain injury services supporting individual and group work.
Where does Nicole practice and what are her credentials?
She practices in Michigan and holds a LMSW, which stands for licensed master social worker.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How does payment and getting started work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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